Comparison
Vitamins for Hair and Body, Hair, Skin & Nails
Vitamins for Hair (Basic Vitamins) lists 22 distinct ingredients and Body, Hair, Skin & Nails (Mason Natural) 23 (rows of one ingredient counted once); 20 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.79.
| Ingredient | Vitamins for Hair | Body, Hair, Skin & Nails |
|---|---|---|
| Calcium | 80 mg (6%) | 400 mg (31%) |
| Vitamin B6 | 2 mg (118%) | 2 mg (118%) |
| Vitamin B12 | 6 mcg (250%) | 6 mcg (250%) |
| Zinc | 15 mg (136%) | 5 mg (45%) |
| Niacin | 35 mg (219%) | 20 mg (125%) |
| Vitamin E | 13.5 mg (90%) | 13.5 mg (90%) |
| Folate | 667 mcg DFE (167%) | 667 mcg DFE (167%) |
| Vitamin A | 1.5 mg | 900 mcg RAE (100%) |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 15 mg (300%) |
| Riboflavin | 4 mg (308%) | 1.7 mg (131%) |
| Thiamin | 2 mg (167%) | 1.5 mg (125%) |
| Biotin | 300 mcg (1000%) | 600 mcg (2000%) |
| Iron | 4.5 mg (25%) | 9 mg (50%) |
| Manganese | 2 mg (87%) | 10 mg (435%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 80 mg (15%) | 500 mg (91%) |
| Inositol | 125 mg | 100 mg |
| Phosphorus | 60 mg (5%) | 200 mg (16%) |
| PABA | 35 mg | 60 mg |
| Gelatin | 13 mg | 250 mg |
| Vitamin C | 60 mg (67%) | |
| Magnesium | 100 mg (24%) | |
| Copper | 2 mg (222%) | |
| Glycine | 12 mg | |
| Silicon | 10.5 mg |
Amounts are per serving as DSLD gives them: Vitamins for Hair, 1 tablet; Body, Hair, Skin & Nails, 3 capsules. Current labels entered May 2023 and February 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Vitamins for HairBasic Vitamins: every row against all products listing it
- Body, Hair, Skin & NailsMason Natural: every row against all products listing it