Comparison

Bare Essentials His Multi and Bare Essentials Her Multi

Bare Essentials His Multi (Eat The Bear) lists 43 distinct ingredients and Bare Essentials Her Multi (Eat The Bear) 44 (rows of one ingredient counted once); 37 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.65.

Amount per serving (and % of the Daily Value)
IngredientBare Essentials His MultiBare Essentials Her Multi
Vitamin C0.3 mg (under 1%)0.3 mg (under 1%)
Calcium200 mg (15%)200 mg (15%)
Vitamin B60.05 mg (3%)50 mg (2941%)
Vitamin D10 mcg (50%)10 mcg (50%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B12200 mcg (8333%)200 mcg (8333%)
Zinc30 mg (273%)30 mg (273%)
Niacin20 mg (125%)20 mg (125%)
Vitamin E200 IU200 IU
Potassium100 mg (2%)100 mg (2%)
Folate400 mcg400 mcg
Vitamin A7,500 IU7,500 IU
Pantothenic Acid (Vitamin B5)55 mg (1100%)55 mg (1100%)
Riboflavin50 mg (3846%)50 mg (3846%)
Thiamin50 mg (4167%)50 mg (4167%)
Biotin400 mcg (1333%)400 mcg (1333%)
Chromium100 mcg (286%)100 mcg (286%)
Selenium200 mcg (364%)200 mcg (364%)
Manganese4 mg (174%)4 mg (174%)
Copper2 mg (222%)2 mg (222%)
Iodine100 mcg (67%)100 mcg (67%)
Green Tea50 mg50 mg
Choline10 mg (2%)10 mg (2%)
Vitamin K100 mcg (83%)100 mcg (83%)
Molybdenum80,000 mcg (177778%)80,000 mcg (177778%)
Inositol10 mg10 mg
Turmeric100 mg100 mg
Grape20 mg20 mg
Boron4 mg4 mg
Coenzyme Q-102 mg2 mg
Black Pepper20 mg20 mg
Alpha Lipoic Acid20 mg20 mg
Bromelain25 mg25 mg
Lutein2 mg2 mg
Quercetin25 mg25 mg
Lycopene2 mg2 mg
Bilberry10 mg10 mg
Sodium10 mg
Ashwagandha100 mg
Cranberry50 mg
Blueberry100 mg
Milk Thistle40 mg
Vanadium25 mcg
Blue-Green Algae50 mg
Methylsulfonylmethane15 mg
PABA30 mg
Horsetail60 mg
Glucosamine Sulfate0.06 g
Deanol15 mg
Ellagic Acid50 mg

Amounts are per serving as DSLD gives them: Bare Essentials His Multi, 3 tablets; Bare Essentials Her Multi, 3 tablets. Current labels entered April 2017 and April 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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