Comparison
B-Complex + Minerals and MultiBite Plus Minerals
B-Complex + Minerals (Douglas Laboratories) lists 24 distinct ingredients and MultiBite Plus Minerals (GNC Kids) 26 (rows of one ingredient counted once); 23 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.88.
| Ingredient | B-Complex + Minerals | MultiBite Plus Minerals |
|---|---|---|
| Vitamin C | not disclosed | 90 mg (100%) |
| Calcium | 356 mg (27%) | 30 mg (2%) |
| Vitamin B6 | 4 mg (235%) | 5 mg (294%) |
| Vitamin D | not disclosed | 10 mcg (50%) |
| Magnesium | 2 mg (under 1%) | 15 mg (4%) |
| Vitamin B12 | 8 mcg (333%) | 10 mcg (417%) |
| Zinc | 2 mg (18%) | 3 mg (27%) |
| Niacin | 40 mg (250%) | 20 mg (125%) |
| Vitamin E | not disclosed | 30 IU |
| Vitamin A | not disclosed | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 15 mg (300%) |
| Riboflavin | 10 mg (769%) | 5 mg (385%) |
| Thiamin | 10 mg (833%) | 5 mg (417%) |
| Biotin | not disclosed | 100 mcg (333%) |
| Iron | 20 mg (111%) | 12 mg (67%) |
| Manganese | 4 mg (174%) | 0.12 mg (5%) |
| Copper | 2 mg (222%) | 0.2 mg (22%) |
| Iodine | 100 mcg (67%) | 100 mcg (67%) |
| Choline | 9 mg (2%) | 1 mg (under 1%) |
| Inositol | 20 mg | 5 mg |
| Phosphorus | 230 mg (18%) | 15 mg (1%) |
| Flavonoid | not disclosed | 6 mg |
| PABA | 2 mg | 1 mg |
| Carbohydrate | 3.5 g | |
| Sugar | 3.5 g | |
| Potassium | 8 mg (under 1%) | |
| Folate | 400 mcg |
Amounts are per serving as DSLD gives them: B-Complex + Minerals, 4 tablets; MultiBite Plus Minerals, 2 tablets. Current labels entered April 2012 and October 2011. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- B-Complex + MineralsDouglas Laboratories: every row against all products listing it
- MultiBite Plus MineralsGNC Kids: every row against all products listing it