Comparison

Alive! Teen Complete Multi for Him and Alive! Teen Complete Multi for Her Citrus Burst Flavored

Alive! Teen Complete Multi for Him (Nature's Way) lists 49 distinct ingredients and Alive! Teen Complete Multi for Her Citrus Burst Flavored (Nature's Way) 49 (rows of one ingredient counted once); 49 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientAlive! Teen Complete Multi for HimAlive! Teen Complete Multi for Her Citrus Burst Flavored
Carbohydrate6 g6 g
Vitamin C18 mg (20%)18 mg (20%)
Calcium130 mg (10%)130 mg (10%)
Vitamin B61.7 mg (100%)1.7 mg (100%)
Sodium10 mg10 mg
Sugar4 g4 g
Vitamin D30 mcg (150%)30 mcg (150%)
Vitamin B122.4 mcg (100%)2.4 mcg (100%)
Zinc4.4 mg (40%)2.2 mg (20%)
Niacin4 mg (25%)4 mg (25%)
Vitamin E15 mg (100%)15 mg (100%)
Folate400 mcg DFE (100%)400 mcg DFE (100%)
Vitamin A0.45 mg0.45 mg
Pantothenic Acid (Vitamin B5)5 mg (100%)5 mg (100%)
Riboflavin0.325 mg (25%)0.325 mg (25%)
Thiamin0.3 mg (25%)0.3 mg (25%)
Biotin15 mcg (50%)30 mcg (100%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K24 mcg (20%)24 mcg (20%)
Inositol0.04 mg0.04 mg
Phosphorus65 mg (5%)65 mg (5%)
Grapenot disclosednot disclosed
Lutein10 mg10 mg
Cranberrynot disclosednot disclosed
Beetnot disclosednot disclosed
Blueberrynot disclosednot disclosed
Pomegranatenot disclosednot disclosed
Broccolinot disclosednot disclosed
Carrotnot disclosednot disclosed
Spinachnot disclosednot disclosed
Acainot disclosednot disclosed
Raspberrynot disclosednot disclosed
Applenot disclosednot disclosed
Strawberrynot disclosednot disclosed
Tomatonot disclosednot disclosed
Zeaxanthin2 mg2 mg
Pumpkinnot disclosednot disclosed
Cabbagenot disclosednot disclosed
Orange (unspecified)not disclosednot disclosed
Pineapplenot disclosednot disclosed
Plumnot disclosednot disclosed
Brussel Sproutnot disclosednot disclosed
Cauliflowernot disclosednot disclosed
Asparagusnot disclosednot disclosed
Cherry (unspecified)not disclosednot disclosed
Banananot disclosednot disclosed
Peanot disclosednot disclosed
Cucumbernot disclosednot disclosed
Pearnot disclosednot disclosed

Amounts are per serving as DSLD gives them: Alive! Teen Complete Multi for Him, 2 gummies; Alive! Teen Complete Multi for Her Citrus Burst Flavored, 2 gummies. Current labels entered January 2023 and July 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own