Comparison
Alive! Garden Goodness Women's Multi-Vitamin and Alive! Garden Goodness Men's Multivitamin
Alive! Garden Goodness Women's Multi-Vitamin (Nature's Way) lists 35 distinct ingredients and Alive! Garden Goodness Men's Multivitamin (Nature's Way) 34 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.93.
| Ingredient | Alive! Garden Goodness Women's Multi-Vitamin | Alive! Garden Goodness Men's Multivitamin |
|---|---|---|
| Carbohydrate | 2 g | 2 g |
| Vitamin C | 67.5 mg (75%) | 90 mg (100%) |
| Vitamin B6 | 3.4 mg (200%) | 3.4 mg (200%) |
| Sugar | 1 g | 1 g |
| Vitamin D | 20 mcg (100%) | 20 mcg (100%) |
| Vitamin B12 | 4.8 mcg (200%) | 7.2 mcg (300%) |
| Zinc | 11 mg (100%) | 13.7 mg (125%) |
| Niacin | 16 mg (100%) | 24 mg (150%) |
| Vitamin E | 15 mg (100%) | 22.5 mg (150%) |
| Folate | 400 mcg DFE (100%) | 400 mcg DFE (100%) |
| Vitamin A | 0.9 mg | 0.9 mg |
| Pantothenic Acid (Vitamin B5) | 7.5 mg (150%) | 7.5 mg (150%) |
| Riboflavin | 2.6 mg (200%) | 2.6 mg (200%) |
| Thiamin | 2.4 mg (200%) | 2.4 mg (200%) |
| Biotin | 30 mcg (100%) | 30 mcg (100%) |
| Selenium | 55 mcg (100%) | 96.2 mcg (175%) |
| Manganese | 2.3 mg (100%) | 2.3 mg (100%) |
| Copper | 0.9 mg (100%) | 0.9 mg (100%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 120 mcg (100%) | 120 mcg (100%) |
| Molybdenum | 45 mcg (100%) | 45 mcg (100%) |
| Lutein | 0.1 mg | 0.1 mg |
| Cranberry | not disclosed | not disclosed |
| Blueberry | not disclosed | not disclosed |
| Carrot | not disclosed | not disclosed |
| Acai | not disclosed | not disclosed |
| Raspberry | not disclosed | not disclosed |
| Kale | not disclosed | not disclosed |
| Apple | not disclosed | not disclosed |
| Strawberry | not disclosed | not disclosed |
| Cherry (unspecified) | not disclosed | not disclosed |
| Mango | not disclosed | not disclosed |
| Elderberry | not disclosed | not disclosed |
| Calcium | 26 mg (2%) | |
| Iron | 9 mg (50%) | |
| Lycopene | 0.6 mg |
Amounts are per serving as DSLD gives them: Alive! Garden Goodness Women's Multi-Vitamin, 2 tablets; Alive! Garden Goodness Men's Multivitamin, 2 tablets. Current labels entered September 2022 and June 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Alive! Garden Goodness Women's Multi-VitaminNature's Way: every row against all products listing it
- Alive! Garden Goodness Men's MultivitaminNature's Way: every row against all products listing it