Comparison
Advanced Multivitamin and Multi-Vitamin
Advanced Multivitamin (Inessa) lists 24 distinct ingredients and Multi-Vitamin (EXOS Performance Nutrition) 24 (rows of one ingredient counted once); 22 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.83.
| Ingredient | Advanced Multivitamin | Multi-Vitamin |
|---|---|---|
| Vitamin C | 250 mg (278%) | 250 mg (278%) |
| Calcium | 60 mg (5%) | 30 mg (2%) |
| Vitamin B6 | 32.5 mg (1912%) | 20 mg (1176%) |
| Vitamin D | 50 mcg (250%) | 50 mcg (250%) |
| Vitamin B12 | 500 mcg (20833%) | 600 mcg (25000%) |
| Zinc | 20 mg (182%) | 15 mg (136%) |
| Niacin | 30 mg (188%) | 80 mg (500%) |
| Vitamin E | 12 mg (80%) | 20 IU |
| Folate | 660 mcg DFE (165%) | 400 mcg |
| Vitamin A | 0.8 mg | 5,000 IU |
| Pantothenic Acid (Vitamin B5) | 30 mg (600%) | 45 mg (900%) |
| Riboflavin | 32 mg (2462%) | 12 mg (923%) |
| Thiamin | 50 mg (4167%) | 50 mg (4167%) |
| Biotin | 300 mcg (1000%) | 500 mcg (1667%) |
| Chromium | 200 mcg (571%) | 400 mcg (1143%) |
| Selenium | 55 mcg (100%) | 200 mcg (364%) |
| Manganese | 2 mg (87%) | 3 mg (130%) |
| Iodine | 150 mcg (100%) | 75 mcg (50%) |
| Vitamin K | 100 mcg (83%) | 400 mcg (333%) |
| Molybdenum | 75 mcg (167%) | 100 mcg (222%) |
| Boron | 1 mg | 2 mg |
| Lutein | 3 mg | 0.3 mg |
| Magnesium | 20 mg (5%) | |
| Copper | 0.75 mg (83%) | |
| Inositol | 25 mg | |
| Coenzyme Q-10 | 100 mg |
Amounts are per serving as DSLD gives them: Advanced Multivitamin, 1 tablet; Multi-Vitamin, 2 capsules. Current labels entered August 2024 and September 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Advanced MultivitaminInessa: every row against all products listing it
- Multi-VitaminEXOS Performance Nutrition: every row against all products listing it