Comparison

Adult Plex and Coach's Formula

Adult Plex (Thompson) lists 30 distinct ingredients and Coach's Formula (Thompson) 25 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.84.

Amount per serving (and % of the Daily Value)
IngredientAdult PlexCoach's Formula
Vitamin C500 mg (556%)333 mg (370%)
Calcium300 mg (23%)333 mg (26%)
Vitamin B660 mg (3529%)33 mg (1941%)
Sodium10 mg10 mg
Vitamin D10 mcg (50%)3.33 mcg (17%)
Magnesium100 mg (24%)167 mg (40%)
Vitamin B12500 mcg (20833%)167 mcg (6958%)
Zinc22 mg (200%)17 mg (155%)
Niacin150 mg (938%)100 mg (625%)
Potassium30 mg (under 1%)30 mg (under 1%)
Folate400 mcg133 mcg
Vitamin A10,000 IU3,333 IU
Pantothenic Acid (Vitamin B5)150 mg (3000%)100 mg (2000%)
Riboflavin60 mg (4615%)33 mg (2538%)
Thiamin60 mg (5000%)50 mg (4167%)
Biotin100 mcg (333%)10 mcg (33%)
Iron9 mg (50%)6 mg (33%)
Manganese3.6 mg (157%)2.4 mg (104%)
Iodine225 mcg (150%)75 mcg (50%)
Choline100 mg (18%)66 mg (12%)
Inositol10 mg6.7 mg
Phosphorus200 mg (16%)175 mg (14%)
PABA100 mg33 mg
Betaine Hydrochloride50 mg33 mg
Pepsin30 mg10 mg
Carbohydrate1 g
Vitamin E400 IU
Fiber1 g
Copper1 mg (111%)
Flavonoid5 mg

Amounts are per serving as DSLD gives them: Adult Plex, 3 tablets; Coach's Formula, 2 tablets. Current labels entered August 2014 and August 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own

  • Adult PlexThompson: every row against all products listing it
  • Coach's FormulaThompson: every row against all products listing it