Comparison
Adult Multivitamin and Daily Caps
Adult Multivitamin (Intelligent Labs) lists 30 distinct ingredients and Daily Caps (Universal Nutrition / Universal Naturals) 25 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.79.
| Ingredient | Adult Multivitamin | Daily Caps |
|---|---|---|
| Vitamin C | 250 mg (278%) | 75 mg (83%) |
| Calcium | 52 mg (4%) | 100 mg (8%) |
| Vitamin B6 | 25 mg (1471%) | 3.2 mg (188%) |
| Vitamin D | 25 mcg (125%) | 13 mcg (65%) |
| Magnesium | 25 mg (6%) | 60 mg (14%) |
| Vitamin B12 | 400 mcg (16667%) | 12 mcg (500%) |
| Zinc | 20 mg (182%) | 15 mg (136%) |
| Niacin | 30 mg (188%) | 20 mg (125%) |
| Vitamin E | 15 mg (100%) | 36 IU |
| Potassium | 10 mg (under 1%) | 18 mg (under 1%) |
| Folate | 667 mcg DFE (167%) | 400 mcg |
| Vitamin A | 1,500 mcg RAE (167%) | 5,750 IU |
| Pantothenic Acid (Vitamin B5) | 25 mg (500%) | 10 mg (200%) |
| Riboflavin | 13 mg (1000%) | 3 mg (231%) |
| Thiamin | 12 mg (1000%) | 2.5 mg (208%) |
| Biotin | 50 mcg (167%) | 300 mcg (1000%) |
| Chromium | 50 mcg (143%) | 50 mcg (143%) |
| Selenium | 25 mcg (45%) | 25 mcg (45%) |
| Manganese | 0.025 mg (1%) | 4 mg (174%) |
| Copper | 0.009 mg (1%) | 2 mg (222%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 90 mcg (75%) | 125 mcg (104%) |
| Molybdenum | 100 mcg (222%) | 25 mcg (56%) |
| Phosphorus | 19 mg (2%) | 100 mg (8%) |
| Lecithin | 10 mg | 10 mg |
| Iron | 5 mg (28%) | |
| Choline | 50 mg (9%) | |
| Taurine | 50 mg | |
| Glutamine | 0.05 g | |
| Lysine | 50 mg |
Amounts are per serving as DSLD gives them: Adult Multivitamin, 1 tablet; Daily Caps, 1 capsule. Current labels entered July 2024 and October 2014. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Adult MultivitaminIntelligent Labs: every row against all products listing it
- Daily CapsUniversal Nutrition / Universal Naturals: every row against all products listing it