PlainVitamins

Comparison

Adult Gold Gummies Multi-Vitamin and Children's Multi-Vitamin

Adult Gold Gummies Multi-Vitamin (Natures Plus Source of Life) lists 25 distinct ingredients and Children's Multi-Vitamin (Natures Plus Source of Life Animal Parade Liquid) 25 (rows of one ingredient counted once); 24 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.91.

Amount per serving (and % of the Daily Value)
IngredientAdult Gold Gummies Multi-VitaminChildren's Multi-Vitamin
Carbohydrate5 g5 g
Vitamin C120 mg (133%)60 mg (67%)
Calcium20 mg (2%)20 mg (2%)
Vitamin B64 mg (235%)2 mg (118%)
Sugar4 g3 g
Vitamin D25 mcg (125%)10 mcg (50%)
Magnesium20 mg (5%)10 mg (2%)
Vitamin B121,000 mcg (41667%)6 mcg (250%)
Zinc6 mg (55%)3 mg (27%)
Niacin40 mg (250%)20 mg (125%)
Vitamin E60 IU30 IU
Potassium2 mg (under 1%)1 mg (under 1%)
Folate400 mcg10 mcg
Vitamin A5,000 IU5,000 IU
Pantothenic Acid (Vitamin B5)4 mg (80%)10 mg (200%)
Riboflavin3.4 mg (262%)1.7 mg (131%)
Thiamin3 mg (250%)1.5 mg (125%)
Biotin100 mcg (333%)50 mcg (167%)
Manganese0.1 mg (4%)0.05 mg (2%)
Copper0.1 mg (11%)0.05 mg (6%)
Iodine20 mcg (13%)100 mcg (67%)
Choline10 mg (2%)0.01 mg (under 1%)
Inositol0.01 mg0.01 mg
PABA0.8 mg0.4 mg
Iron2.5 mg (14%)
Vitamin K100 mcg (83%)

Amounts are per serving as DSLD gives them: Adult Gold Gummies Multi-Vitamin, 2 gummies; Children's Multi-Vitamin, 1 tbsp. Current labels entered July 2020 and April 2019. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own