Comparison

ADAM Tablets and Ortho Multi For Men

ADAM Tablets (NOW) lists 33 distinct ingredients and Ortho Multi For Men (Protocol For Life Balance) 33 (rows of one ingredient counted once); 33 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientADAM TabletsOrtho Multi For Men
Vitamin C125 mg (139%)250 mg (278%)
Calcium25 mg (2%)50 mg (4%)
Vitamin B612.5 mg (735%)25 mg (1471%)
Vitamin D12.5 mcg (63%)25 mcg (125%)
Magnesium12.5 mg (3%)25 mg (6%)
Vitamin B12125 mcg (5208%)250 mcg (10417%)
Zinc15 mg (136%)15 mg (136%)
Niacin17.5 mg (109%)35 mg (219%)
Vitamin E50 mg (333%)150 IU
Potassium12.5 mg (under 1%)25 mg (under 1%)
Folate340 mcg DFE (85%)400 mcg
Vitamin A1.5 mg10,000 IU
Pantothenic Acid (Vitamin B5)25 mg (500%)50 mg (1000%)
Riboflavin12.5 mg (962%)25 mg (1923%)
Thiamin12.5 mg (1042%)25 mg (2083%)
Biotin150 mcg (500%)300 mcg (1000%)
Chromium100 mcg (286%)200 mcg (571%)
Selenium100 mcg (182%)200 mcg (364%)
Manganese1 mg (43%)2 mg (87%)
Copper0.25 mg (28%)0.5 mg (56%)
Iodine75 mcg (50%)150 mcg (100%)
Choline12.5 mg (2%)25 mg (5%)
Vitamin K40 mcg (33%)80 mcg (67%)
Molybdenum37.5 mcg (83%)75 mcg (167%)
Inositol12.5 mg25 mg
Grape12.5 mg25 mg
Coenzyme Q-107.5 mg15 mg
Alpha Lipoic Acid25 mg50 mg
Lutein0.25 mg0.5 mg
Lycopene1.5 mg3 mg
Saw Palmetto80 mg160 mg
Resveratrol5 mg10 mg
Aloe25 mg50 mg

Amounts are per serving as DSLD gives them: ADAM Tablets, 1 tablet; Ortho Multi For Men, 3 veg capsules. Current labels entered September 2024 and May 2017. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own