Comparison
Adam Softgels and Ortho Multi Softgels for Men Iron Free
Adam Softgels (NOW) lists 32 distinct ingredients and Ortho Multi Softgels for Men Iron Free (Protocol For Life Balance) 32 (rows of one ingredient counted once); 32 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Adam Softgels | Ortho Multi Softgels for Men Iron Free |
|---|---|---|
| Vitamin C | 250 mg (278%) | 250 mg (278%) |
| Calcium | 55 mg (4%) | 55 mg (4%) |
| Vitamin B6 | 25 mg (1471%) | 25 mg (1471%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Magnesium | 25 mg (6%) | 25 mg (6%) |
| Vitamin B12 | 120 mcg (5000%) | 120 mcg (5000%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 35 mg (219%) | 35 mg (219%) |
| Vitamin E | 100 mg (667%) | 100 mg (667%) |
| Potassium | 25 mg (under 1%) | 25 mg (under 1%) |
| Folate | 680 mcg DFE (170%) | 680 mcg DFE (170%) |
| Vitamin A | 3 mg | 3 mg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 25 mg (1923%) | 25 mg (1923%) |
| Thiamin | 25 mg (2083%) | 25 mg (2083%) |
| Biotin | 300 mcg (1000%) | 300 mcg (1000%) |
| Chromium | 120 mcg (343%) | 120 mcg (343%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Copper | 0.5 mg (56%) | 0.5 mg (56%) |
| Iodine | 225 mcg (150%) | 225 mcg (150%) |
| Choline | 25 mg (5%) | 25 mg (5%) |
| Vitamin K | 80 mcg (67%) | 80 mcg (67%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Inositol | 10 mg | 10 mg |
| Grape | 25 mg | 25 mg |
| Coenzyme Q-10 | 10 mg | 10 mg |
| Alpha Lipoic Acid | 25 mg | 25 mg |
| Lutein | 0.5 mg | 0.5 mg |
| Saw Palmetto | 160 mg | 160 mg |
| Tomato | 3 mg | 3 mg |
| Phytosterols | 50 mg | 50 mg |
Amounts are per serving as DSLD gives them: Adam Softgels, 2 softgels; Ortho Multi Softgels for Men Iron Free, 2 softgels. Current labels entered November 2024 and April 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Adam SoftgelsNOW: every row against all products listing it
- Ortho Multi Softgels for Men Iron FreeProtocol For Life Balance: every row against all products listing it