PlainVitamins

Comparison

ABC Complete Women's and Centrum Women

ABC Complete Women's (Nature's Truth) lists 26 distinct ingredients and Centrum Women (Centrum) 26 (rows of one ingredient counted once); 26 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
IngredientABC Complete Women'sCentrum Women
Vitamin C75 mg (83%)75 mg (83%)
Calcium200 mg (15%)200 mg (15%)
Vitamin B62 mg (118%)2 mg (118%)
Vitamin D25 mcg (125%)25 mcg (125%)
Magnesium100 mg (24%)100 mg (24%)
Vitamin B126 mcg (250%)6 mcg (250%)
Zinc8 mg (73%)8 mg (73%)
Niacin14 mg (88%)14 mg (88%)
Vitamin E15.8 mg (105%)15.8 mg (105%)
Potassium80 mg (2%)80 mg (2%)
Folate667 mcg DFE (167%)667 mcg DFE (167%)
Vitamin A1.05 mg1.05 mg
Pantothenic Acid (Vitamin B5)15 mg (300%)15 mg (300%)
Riboflavin1.1 mg (85%)1.1 mg (85%)
Thiamin1.1 mg (92%)1.1 mg (92%)
Biotin40 mcg (133%)40 mcg (133%)
Iron18 mg (100%)18 mg (100%)
Chromium32 mcg (91%)32 mcg (91%)
Selenium18 mcg (33%)18 mcg (33%)
Manganese1.8 mg (78%)1.8 mg (78%)
Copper0.5 mg (56%)0.5 mg (56%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K50 mcg (42%)50 mcg (42%)
Molybdenum50 mcg (111%)50 mcg (111%)
Phosphorus20 mg (2%)20 mg (2%)
Chloride72 mg (3%)72 mg (3%)

Amounts are per serving as DSLD gives them: ABC Complete Women's, 1 coated caplet; Centrum Women, 1 tablet. Current labels entered March 2024 and December 2021. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own