Comparison
A-Z Multivitamins & Minerals and Hair, Skin & Nails Multi
A-Z Multivitamins & Minerals (Simply Supplements) lists 32 distinct ingredients and Hair, Skin & Nails Multi (VSN Vital Strength Nutrition) 31 (rows of one ingredient counted once); 26 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.62.
| Ingredient | A-Z Multivitamins & Minerals | Hair, Skin & Nails Multi |
|---|---|---|
| Vitamin C | 80 mg (89%) | 100 mg (111%) |
| Calcium | 120 mg (9%) | 100 mg (8%) |
| Vitamin B6 | 4 mg (235%) | 5 mg (294%) |
| Vitamin D | 5 mcg (25%) | 5 mcg (25%) |
| Magnesium | 5 mg (1%) | 50 mg (12%) |
| Vitamin B12 | 2.5 mcg (104%) | 7.5 mcg (313%) |
| Zinc | 10 mg (91%) | 12.5 mg (114%) |
| Niacin | 16 mg (100%) | 10 mg (63%) |
| Vitamin E | 12 mg (80%) | 15 IU |
| Potassium | 0.15 mg (under 1%) | 25 mg (under 1%) |
| Folate | 200 mcg | 200 mcg |
| Vitamin A | 0.8 mg | 2,500 IU |
| Pantothenic Acid (Vitamin B5) | 12 mg (240%) | 15 mg (300%) |
| Riboflavin | 1.4 mg (108%) | 5 mg (385%) |
| Thiamin | 1.1 mg (92%) | 5 mg (417%) |
| Biotin | 50 mcg (167%) | 1,000 mcg (3333%) |
| Iron | 14 mg (78%) | 5 mg (28%) |
| Selenium | 55 mcg (100%) | 100 mcg (182%) |
| Manganese | 2 mg (87%) | 0.5 mg (22%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Choline | 8 mg (1%) | 25 mg (5%) |
| Inositol | 15 mg | 25 mg |
| Grape | 5 mg | 15 mg |
| Alpha Lipoic Acid | 2 mg | 50 mg |
| Flavonoid | 14 mg | 50 mg |
| METHIONINE | 7.5 mg | 50 mg |
| Sodium | 0.05 mg | |
| Chromium | 100 mcg (286%) | |
| Molybdenum | 25 mcg (56%) | |
| Phosphorus | 77 mg (6%) | |
| Glutamine | 0.005 g | |
| Lysine | 15 mg | |
| Methylsulfonylmethane | 125 mg | |
| Silicon | 50 mg | |
| Lecithin | 40 mg | |
| Bacillus Coagulans | not disclosed | |
| Betaine | 5 mg |
Amounts are per serving as DSLD gives them: A-Z Multivitamins & Minerals, 1 tablet; Hair, Skin & Nails Multi, 1 tablet. Current labels entered January 2017 and April 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- A-Z Multivitamins & MineralsSimply Supplements: every row against all products listing it
- Hair, Skin & Nails MultiVSN Vital Strength Nutrition: every row against all products listing it