PlainVitamins

Comparison

50 Plus Mini and Mega Men Essentials 50 Plus One Daily

50 Plus Mini (GNC Mega Men) lists 32 distinct ingredients and Mega Men Essentials 50 Plus One Daily (GNC Mega Men) 35 (rows of one ingredient counted once); 31 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.83.

Amount per serving (and % of the Daily Value)
Ingredient50 Plus MiniMega Men Essentials 50 Plus One Daily
Vitamin C125 mg (139%)150 mg (167%)
Calcium150 mg (12%)250 mg (19%)
Vitamin B66.6 mg (388%)6.6 mg (388%)
Vitamin D30 mcg (150%)30 mcg (150%)
Magnesium125 mg (30%)125 mg (30%)
Vitamin B1250 mcg (2083%)110,000 mcg (4583333%)
Zinc30 mg (273%)30 mg (273%)
Niacin22 mg (138%)22 mg (138%)
Vitamin E30 IU40.2 mg (268%)
Folate400 mcg1,020 mcg DFE (255%)
Vitamin A3,500 IU1,050 mcg RAE (117%)
Pantothenic Acid (Vitamin B5)16.5 mg (330%)16.5 mg (330%)
Riboflavin3.74 mg (288%)3.74 mg (288%)
Thiamin4.95 mg (413%)4.95 mg (413%)
Biotin300 mcg (1000%)300 mcg (1000%)
Chromium180 mcg (514%)200 mcg (571%)
Selenium120 mcg (218%)120 mcg (218%)
Manganese2 mg (87%)2 mg (87%)
Copper2 mg (222%)2 mg (222%)
Iodine150 mcg (100%)150 mcg (100%)
Vitamin K60 mcg (50%)60 mcg (50%)
Molybdenum75 mcg (167%)75 mcg (167%)
Inositol2.5 mg2.5 mg
Boron0.15 mg0.15 mg
Lutein0.5 mg1 mg
Ginkgo5 mg10 mg
Lycopene0.6 mg0.6 mg
Saw Palmetto5 mg5 mg
Zeaxanthin0.1 mg0.2 mg
Pumpkin5 mg5 mg
Phosphatidylserine2.5 mg2.5 mg
Potassium80 mg (2%)
Choline2.5 mg (under 1%)
Vanadium10 mcg
Chloride70 mg (3%)
Silicon2 mg

Amounts are per serving as DSLD gives them: 50 Plus Mini, 2 mini tablets; Mega Men Essentials 50 Plus One Daily, 1 beige caplet. Current labels entered January 2017 and October 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own