Comparison
3-Whey Cinnamon Swirl and Soy Protein 95 Unflavored
3-Whey Cinnamon Swirl (Blackstone Labs) lists 13 distinct ingredients and Soy Protein 95 Unflavored (GNC Pro Performance) 13 (rows of one ingredient counted once); 13 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | 3-Whey Cinnamon Swirl | Soy Protein 95 Unflavored |
|---|---|---|
| Carbohydrate | 3 g | not disclosed |
| Vitamin C | not disclosed | not disclosed |
| Calcium | not disclosed | not disclosed |
| Sodium | 210 mg | 250 mg |
| Sugar | 2 g | 0 g |
| Fat (unspecified) | 2.5 g | not disclosed |
| Vitamin A | not disclosed | not disclosed |
| Protein | 24 g | 25 g |
| Fiber | 0 g | 0 g |
| Iron | not disclosed | not disclosed |
| Saturated fat | 1.5 g | 0 g |
| Cholesterol | 75 mg | 0 mg |
| Trans fat | 0 mg | 0 mg |
Amounts are per serving as DSLD gives them: 3-Whey Cinnamon Swirl, 34 g; Soy Protein 95 Unflavored, 30 g. Current labels entered July 2019 and December 2013. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- 3-Whey Cinnamon SwirlBlackstone Labs: every row against all products listing it
- Soy Protein 95 UnflavoredGNC Pro Performance: every row against all products listing it