Comparison
2/A Day Multi and Twice Daily Multi
2/A Day Multi (Adaptogen Research) lists 21 distinct ingredients and Twice Daily Multi (Designs for Health) 21 (rows of one ingredient counted once); 21 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | 2/A Day Multi | Twice Daily Multi |
|---|---|---|
| Vitamin C | 500 mg (556%) | 500 mg (556%) |
| Vitamin B6 | 5.2 mg (306%) | 5.2 mg (306%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Vitamin B12 | 500 mcg (20833%) | 500 mcg (20833%) |
| Zinc | 15 mg (136%) | 15 mg (136%) |
| Niacin | 50 mg (313%) | 50 mg (313%) |
| Vitamin E | 15 mg (100%) | 15 mg (100%) |
| Folate | 680 mcg DFE (170%) | 680 mcg DFE (170%) |
| Vitamin A | 960 mcg RAE (107%) | 960 mcg RAE (107%) |
| Pantothenic Acid (Vitamin B5) | 12 mg (240%) | 12 mg (240%) |
| Riboflavin | 2.8 mg (215%) | 2.8 mg (215%) |
| Thiamin | 2.3 mg (192%) | 2.3 mg (192%) |
| Biotin | 30 mcg (100%) | 30 mcg (100%) |
| Chromium | 200 mcg (571%) | 200 mcg (571%) |
| Selenium | 200 mcg (364%) | 200 mcg (364%) |
| Manganese | 1 mg (43%) | 1 mg (43%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Vitamin K | 120 mcg (100%) | 120 mcg (100%) |
| Molybdenum | 100 mcg (222%) | 100 mcg (222%) |
| Boron | 2 mg | 2 mg |
| 5-methyltetrahydrofolate glucosamine | 800 mcg | 800 mcg |
Amounts are per serving as DSLD gives them: 2/A Day Multi, 2 capsules; Twice Daily Multi, 2 capsules. Current labels entered April 2021 and August 2022. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- 2/A Day MultiAdaptogen Research: every row against all products listing it
- Twice Daily MultiDesigns for Health: every row against all products listing it