PlainVitamins

Comparison

100% Plant-Based Protein Nutritional Shake Very Berry and 100% Plant-Based Protein Nutritional Shake French Vanilla

100% Plant-Based Protein Nutritional Shake Very Berry (Purely Inspired) lists 29 distinct ingredients and 100% Plant-Based Protein Nutritional Shake French Vanilla (Purely Inspired) 29 (rows of one ingredient counted once); 29 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.

Amount per serving (and % of the Daily Value)
Ingredient100% Plant-Based Protein Nutritional Shake Very Berry100% Plant-Based Protein Nutritional Shake French Vanilla
Carbohydrate11 g8 g
Vitamin C310 mg (344%)310 mg (344%)
Calcium190 mg (15%)400 mg (31%)
Vitamin B61.12 mg (66%)1.12 mg (66%)
Sodium235 mg235 mg
Sugar4 g1 g
Vitamin D3.73 mcg (19%)3.73 mcg (19%)
Vitamin B122.3 mcg (96%)2.3 mcg (96%)
Fat (unspecified)1.5 g1.5 g
Zincnot disclosednot disclosed
Niacin7.9 mg (49%)7.9 mg (49%)
Vitamin E12 IU12 IU
Folate149 mcg149 mcg
Vitamin A1,840 IU1,840 IU
Pantothenic Acid (Vitamin B5)3.4 mg (68%)3.4 mg (68%)
Riboflavin1.12 mg (86%)1.12 mg (86%)
Thiamin1.12 mg (93%)1.12 mg (93%)
Protein16 g16 g
Biotin118 mcg (393%)118 mcg (393%)
Fiber6 g6 g
Iron13 mg (72%)13 mg (72%)
Chromium117 mcg (334%)117 mcg (334%)
Selenium11.3 mcg (21%)11.3 mcg (21%)
Saturated fat0.5 g0.5 g
Cholesterol0 mg0 mg
Copper1.12 mg (124%)1.12 mg (124%)
Iodine60 mcg (40%)60 mcg (40%)
Vitamin K11 mcg (9%)11 mcg (9%)
Trans fat0 mg0 mg

Amounts are per serving as DSLD gives them: 100% Plant-Based Protein Nutritional Shake Very Berry, 35 g; 100% Plant-Based Protein Nutritional Shake French Vanilla, 31 g. Current labels entered March 2016 and March 2016. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

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