Comparison
Hair Skin & Nails and Maxi-Hair
Hair Skin & Nails (1 Body) lists 25 distinct ingredients and Maxi-Hair (Country Life) 23 (rows of one ingredient counted once); 19 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.54.
| Ingredient | Hair Skin & Nails | Maxi-Hair |
|---|---|---|
| Vitamin C | 200 mg (222%) | 200 mg (222%) |
| Calcium | 200 mg (15%) | 200 mg (15%) |
| Vitamin B6 | 50 mg (2941%) | 50 mg (2941%) |
| Vitamin B12 | 50 mcg (2083%) | 50 mcg (2083%) |
| Zinc | 5 mg (45%) | 15 mg (136%) |
| Niacin | 30 mg (188%) | 50 mg (313%) |
| Vitamin E | 50 IU | 33.4 mg (223%) |
| Folate | 400 mcg | 667 mcg DFE (167%) |
| Vitamin A | 5,000 IU | 1.5 mg |
| Pantothenic Acid (Vitamin B5) | 50 mg (1000%) | 50 mg (1000%) |
| Riboflavin | 25 mg (1923%) | 50 mg (3846%) |
| Thiamin | 15 mg (1250%) | 30 mg (2500%) |
| Biotin | 5,000 mcg (16667%) | 2,000 mcg (6667%) |
| Selenium | 50 mcg (91%) | 50 mcg (91%) |
| Copper | 1 mg (111%) | 1 mg (111%) |
| Choline | 23 mg (4%) | 21 mg (4%) |
| Methylsulfonylmethane | 300 mg | not disclosed |
| PABA | 50 mg | not disclosed |
| Horsetail | 100 mg | not disclosed |
| Vitamin D | 10 mcg (50%) | |
| Magnesium | 100 mg (24%) | |
| Iron | 3 mg (17%) | |
| Iodine | 225 mcg (150%) | |
| Inositol | not disclosed | |
| Saw Palmetto | 100 mg | |
| METHIONINE | not disclosed | |
| Cysteine | not disclosed | |
| Pygeum | 50 mg | |
| Inositol phosphate | 50 mg |
Amounts are per serving as DSLD gives them: Hair Skin & Nails, 2 vegan capsules; Maxi-Hair, 2 tablets. Current labels entered December 2021 and August 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Hair Skin & Nails1 Body: every row against all products listing it
- Maxi-HairCountry Life: every row against all products listing it