PlainVitamins

Zipfizz Fruit Punch

by zf Zipfizz · powder · 0.39 oz.

  • On the market (NIH)
  • UPC 8 93811 00008 2
  • DSLD label 203549
  • Serving 11 g (1 tube)

Zipfizz Fruit Punch by zf Zipfizz lists 24 ingredients, 18 with an amount per serving of 11 g, such as 1,500 IU of vitamin A, 500 mg of vitamin C, 15 IU of vitamin E and 0.75 mg of thiamine; 6 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2019.

What is in Zipfizz Fruit Punch?

Each row as the label prints it, per serving of 11 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Zipfizz Fruit Punch: Supplement Facts rows against the market (DSLD label 203549, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates2 g1%Carbohydrate in Zipfizz Fruit Punch against 21,979 products2 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.2 g

58% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 6 g.

Sugar0 g
Vitamin A1,500 IU30%Vitamin A in Zipfizz Fruit Punch against 5,772 products1,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.1,500 IU

78% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 4,500 IU.

Vitamin C500 mg833%Vitamin C in Zipfizz Fruit Punch against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,500 mg.

Vitamin E15 IU50%Vitamin E in Zipfizz Fruit Punch against 6,459 products15 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.15 IU

75% of 6,459 products listing vitamin E give more (median 30 IU). Per day at the most servings: 45 IU.

Thiamine0.75 mg50%Thiamin in Zipfizz Fruit Punch against 9,830 products0.75 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.75 mg

87% of 9,830 products listing thiamin give more (median 5 mg). Per day at the most servings: 2.25 mg.

Riboflavin0.85 mg50%Riboflavin in Zipfizz Fruit Punch against 9,824 products0.85 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.85 mg

86% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 2.55 mg.

Niacin10 mg50%Niacin in Zipfizz Fruit Punch against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 30 mg.

Vitamin B61 mg50%Vitamin B6 in Zipfizz Fruit Punch against 15,277 products1 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1 mg

88% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 3 mg.

Folate200 mcg50%Folate in Zipfizz Fruit Punch against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 600 mcg.

Vitamin B122,500 mcg41,667%Vitamin B12 in Zipfizz Fruit Punch against 14,425 products2,500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2,500 mcg

Higher than 96% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 7,500 mcg.

Pantothenic Acid5 mg50%Pantothenic Acid (Vitamin B5) in Zipfizz Fruit Punch against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 15 mg.

Calcium60 mg6%Calcium in Zipfizz Fruit Punch against 17,831 products60 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg60 mg

68% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 180 mg.

Magnesium100 mg25%Magnesium in Zipfizz Fruit Punch against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 300 mg.

Zinc7.5 mg50%Zinc in Zipfizz Fruit Punch against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 22.5 mg.

Selenium35 mcg50%Selenium in Zipfizz Fruit Punch against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 105 mcg.

Copper0.25 mg13%Copper in Zipfizz Fruit Punch against 6,468 products0.25 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.25 mg

85% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 0.75 mg.

Manganese1 mg50%Manganese in Zipfizz Fruit Punch against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 3 mg.

Chromium60 mcg50%Chromium in Zipfizz Fruit Punch against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 180 mcg.

Sodium75 mg3%Sodium in Zipfizz Fruit Punch against 14,514 products75 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.75 mg

Higher than 57% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 225 mg.

Potassium950 mg27%Potassium in Zipfizz Fruit Punch against 11,614 products950 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg950 mg

Higher than 98% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 2,850 mg.

Botanical Antioxidant Blend205 mg
Caffeineas Caffeine Anhydrous, Guarana Seed ExtractCaffeine (Form: from Caffeine Anhydrous, and Guarana seed extract PlantPart: seed)in the blend, no amount given
Green Tea leaf extractin the blend, no amount given
Alpha-Lipoic Acidin the blend, no amount given
Green Coffee bean extractin the blend, no amount given
Grape seed extractin the blend, no amount given
Grape skin extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 203549 (entered June 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 15,277 products that print an amount of vitamin B6 list more than its 1 mg of vitamin B6 (median 6 mg).
  • Its 2,500 mcg of vitamin B12 is higher than 96% of the 14,425 vitamin B12 products that print an amount; 400 list more.
  • Its 950 mg of potassium is higher than 98% of the 11,614 potassium products that print an amount; 191 list more.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Zipfizz Fruit Punch's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Drink a sip from 16-20 fl. oz. of cold bottle water. Add 1 tube of powder. Shake well. Limit 3 tubes per day.
Use 1-3 tubes daily
Warnings
Do not purchase if seal is broken.
Contains 100 mg of caffeine.
Not recommended for children, pregnant women, people sensitive to caffeine, or people with a health condition.
Do not leave mixed product in direct sunlight.
Limit 3 tubes per day.
Allergens and what it does not contain
Gluten free.
0 Sugar
Storage
Store at 15-30(0)C (59-86(0)). Protect from heat, light, and moisture.

Source: label statements in DSLD label 203549.

What else is on the label?

Other ingredients: Citric Acid, Malic Acid, Potassium Carbonate, Glucose Polymers, Calcium Ascorbate, natural Fruit Punch flavor, Magnesium Glycinate, Potassium Bicarbonate, Beet, Sodium Bicarbonate, Silica, Sucralose, Potassium Citrate, Taurine, Beta-Carotene, Zinc Amino Acid Chelate, DL-Alpha-Tocopheryl Acetate, Niacin, Grape seed extract, Manganese Gluconate, Selenium-L-Methionine Complex, Calcium D-Pantothenate, Cyanocobalamin, Green Tea leaf extract, Chromium Dinicotinate Glycinate, Folic Acid, Pyridoxal 5-Phosphate, Riboflavin 5-Phosphate, Xylitol, Thiamine Mononitrate, Copper Citrate, Methylcobalamin.

How many labels does Zipfizz Fruit Punch have?

One label is on file, entered on June 24, 2019.

  1. Label 203549 (current) Entered June 24, 2019 · on the market · 0.39 oz. · UPC 8 93811 00008 2

DSLD also links this label to: Zipfizz Berry (flavor difference), Zipfizz Grape (flavor difference), Zipfizz Orange Soda (flavor difference), Zipfizz Pink Lemonade (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Zipfizz corp. (distributor), WA. All zf Zipfizz products.

Where next?