PlainVitamins

XPedite Raspberry Lemonade

by SNAC Nutrition · powder · 11.2 ounces

  • On the market (NIH)
  • UPC 0 94922 46146 9
  • DSLD label 292303
  • Serving 13.2 g (2 Scoops)
  • 24 servings

XPedite Raspberry Lemonade by SNAC Nutrition lists 13 ingredients, 13 with an amount per serving of 13.2 g, such as 300 mg of vitamin C, 200 mcg of folic acid, 200 mcg of biotin and 750 mg of L-carnitine, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 18, 2023.

What is in XPedite Raspberry Lemonade?

Each row as the label prints it, per serving of 13.2 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

XPedite Raspberry Lemonade: Supplement Facts rows against the market (DSLD label 292303, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Total Carbohydrates6 g2%Carbohydrate in XPedite Raspberry Lemonade against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 12 g.

Sugar2 gSugar in XPedite Raspberry Lemonade against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4 g.

Protein4 g7%Protein in XPedite Raspberry Lemonade against 8,985 products4 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.4 g

66% of 8,985 products listing protein give more (median 16 g). Per day at the most servings: 8 g.

Vitamin Cas Ascorbic Acid300 mg500%Vitamin C in XPedite Raspberry Lemonade against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 600 mg.

Folic Acid200 mcg50%Folate in XPedite Raspberry Lemonade against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 400 mcg.

Biotin200 mcg67%Biotin in XPedite Raspberry Lemonade against 9,447 products200 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg200 mcg

48% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 400 mcg.

L-Carnitineas L-Carnitine Tartrate750 mgL-Carnitine in XPedite Raspberry Lemonade against 1,338 products750 mg per serving; the middle half of products list 110.5 mg to 1,000 mg, the median 500 mg.750 mg

Higher than 64% of 1,338 products listing L-carnitine (median 500 mg). Per day at the most servings: 1,500 mg.

Beta-Alanine1,000 mgBeta-Alanine in XPedite Raspberry Lemonade against 1,778 products1 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.1 g

86% of 1,778 products listing beta-alanine give more (median 2 g). Per day at the most servings: 2 g.

Taurine1,000 mgTaurine in XPedite Raspberry Lemonade against 2,337 products1,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 58% of 2,337 products listing taurine (median 500 mg). Per day at the most servings: 2,000 mg.

L-Citrulline DL-Malate1,000 mgCitrulline aspartate in XPedite Raspberry Lemonade against 93 products1,000 mg per serving; the middle half of products list 500 mg to 1,500 mg, the median 500 mg.1,000 mg

Higher than 61% of 93 products listing citrulline aspartate (median 500 mg). Per day at the most servings: 2,000 mg.

L-Arginine1,000 mgArginine in XPedite Raspberry Lemonade against 1,455 products1,000 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 64% of 1,455 products listing arginine (median 500 mg). Per day at the most servings: 2,000 mg.

L-Tyrosine500 mgTyrosine in XPedite Raspberry Lemonade against 1,680 products500 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.500 mg

34% of 1,680 products listing tyrosine give more (median 500 mg). Per day at the most servings: 1,000 mg.

DL-Phenylalanine500 mgDL-phenylalanine in XPedite Raspberry Lemonade against 155 products500 mg per serving; the middle half of products list 135 mg to 500 mg, the median 300 mg.500 mg

Higher than 65% of 155 products listing DL-phenylalanine (median 300 mg). Per day at the most servings: 1,000 mg.

Caffeine Anhydrous150 mgCaffeine in XPedite Raspberry Lemonade against 3,358 products150 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.150 mg

57% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 300 mg.

R-Lipoic Acid50 mgAlpha Lipoic Acid in XPedite Raspberry Lemonade against 2,407 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.50 mg

47% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 100 mg.

Bioperineas Black Pepper Extract5 mgBlack Pepper in XPedite Raspberry Lemonade against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg). Per day at the most servings: 10 mg.

Source: NIH ODS Dietary Supplement Label Database, label 292303 (entered July 18, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 86% of the 1,778 products that print an amount of beta-alanine list more than its 1 g of beta-alanine (median 2 g).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with XPedite Raspberry Lemonade's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix 2 scoops with 12 oz of water and drink about 20 minutes before exercise. May also be used for desired effects at other times of the day as needed. Do not use close to bedtime or exceed more than 4 scoops within a 24 hour period.
Warnings
Warning: Consult a physician before use if you have been treated for or diagnosed with, or have a family history of, any medical condition(s).
Keep out of the reach of children.
This product is not intended for children and those sensitive to caffeine.
Pregnant or nursing women, those with a medical condition, and those taking medication should consult a healthcare professional before use.

Source: label statements in DSLD label 292303.

What else is on the label?

Other ingredients: Maltodextrin, Citric Acid, Silicon Dioxide, Sucralose, Natural Flavors, Red #40.

How many labels does XPedite Raspberry Lemonade have?

3 labels are on file under this name since January 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 292303 (current) Entered July 18, 2023 · on the market · 11.2 ounces · UPC 0 94922 46146 9
  2. Label 258529 Entered January 22, 2022 · off the market July 29, 2022 · 11.85 ozs · UPC 0 94922 46146 9
  3. Label 78103 Entered January 25, 2018 · off the market August 10, 2021 · 11.2 oz. · UPC 0 94922 46146 9

DSLD also links this label to: Xpedite Raspberry Lemonade Flavor (flavor difference), Xpedite Raspberry Lemonade Flavor (image difference, same product), XPedite Green Apple (flavor difference), XPedite Green Apple (flavor difference), XPedite Green Apple (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SNAC System, Inc. (distributor), San Carlos, CA. All SNAC Nutrition products.

Where next?