PlainVitamins

Women's Multi Blissful Berry

by OLLY · gummy or jelly · 90 Gummy(ies)

  • On the market (NIH)
  • UPC 8 58158 00501 5
  • DSLD label 328486
  • Serving 2 gummies
  • 45 servings

Women's Multi Blissful Berry by OLLY lists 15 ingredients, 15 with an amount per serving of 2 gummies, such as 450 mcg of vitamin A, 45 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 15 mg of vitamin E, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Women's Multi Blissful Berry?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Multi Blissful Berry: Supplement Facts rows against the market (DSLD label 328486, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates3 g1%Carbohydrate in Women's Multi Blissful Berry against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Total Sugars2 gSugar in Women's Multi Blissful Berry against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Added Sugars2 g4%
Proteinless than 1 g
Vitamin Aas Retinyl Palmitate450 mcg50%
Vitamin Cas Ascorbic Acid45 mg50%Vitamin C in Women's Multi Blissful Berry against 18,583 products45 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg45 mg

80% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol800 IU20 mcg (800 IU)100%Vitamin D in Women's Multi Blissful Berry against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl Acetate15 mg100%
Niacinas Niacinamide8 mg50%Niacin in Women's Multi Blissful Berry against 12,413 products8 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg8 mg

85% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride1.7 mg100%Vitamin B6 in Women's Multi Blissful Berry against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate400 mcg DFE100%
Folic Acid240 mcg
Vitamin B12as Cyanocobalamin6 mcg250%Vitamin B12 in Women's Multi Blissful Berry against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin150 mcg500%Biotin in Women's Multi Blissful Berry against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Iodineas Potassium Iodide150 mcg100%Iodine in Women's Multi Blissful Berry against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Citrate2.5 mg23%Zinc in Women's Multi Blissful Berry against 13,186 products2.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.5 mg

88% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenomethionine14 mcg25%Selenium in Women's Multi Blissful Berry against 7,658 products14 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg14 mcg

92% of 7,658 products listing selenium give more (median 55 mcg).

Chromiumas Chromium Nicotinate17.5 mcg50%Chromium in Women's Multi Blissful Berry against 7,825 products17.5 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg17.5 mcg

91% of 7,825 products listing chromium give more (median 100 mcg).

Sodium10 mg1%Sodium in Women's Multi Blissful Berry against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Boronas Boron Citrate500 mcgBoron in Women's Multi Blissful Berry against 3,339 products0.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.5 mg

65% of 3,339 products listing boron give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 328486 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 7,658 products that print an amount of selenium list more than its 14 mcg of selenium (median 55 mcg).
  • 91% of the 7,825 products that print an amount of chromium list more than its 17.5 mcg of chromium (median 100 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's Multi Blissful Berry's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 2 gummies daily. Chew thoroughly before swallowing.
Take on the daily No food or water necessary.
Warnings
Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish, wheat and sesame.
Take only as directed. Do not exceed suggested use.
If you have a medical condition, are on medication or are pregnant or nursing, please seek the advice of a qualified health care professional before using.
Not intended for use in children. Keep out of the reach of children.
Do not use if inner seal is broken or missing.
Allergens and what it does not contain
No synthetic flavors or colors Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 328486.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Water, Gelatin, Pectin, Citric Acid, Lactic Acid, Carrot Juice, black currant juice, Blueberry Juice, Natural Flavors, Sodium Citrate, Vegetable Oil, Carnauba Wax.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation.

How many labels does Women's Multi Blissful Berry have?

One label is on file, entered on January 23, 2025.

  1. Label 328486 (current) Entered January 23, 2025 · on the market · 90 Gummy(ies) · UPC 8 58158 00501 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names OLLY Public Benefit Corp. (distributor), San Francisco, CA. All OLLY products.

Where next?