PlainVitamins

Women's Complete

by ProCaps · capsule · 60 perma-fresh packets

  • On the market (NIH)
  • DSLD label 331632
  • Serving 1 packet (5 powder capsules)
  • 60 servings

Women's Complete by ProCaps lists 27 ingredients, 27 with an amount per serving of 1 packet, such as 300 mcg RAE of vitamin A, 1,000 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D3 and 268 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.

What is in Women's Complete?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Complete: Supplement Facts rows against the market (DSLD label 331632, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Natural1,000 IU300 mcg RAE33%
Vitamin Cas Calcium Ascorbate, Calcium Palmitate, Magnesium Ascorbate1,000 mg1,111%Vitamin C in Women's Complete against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol2,000 IU50 mcg (2,000 IU)250%Vitamin D in Women's Complete against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate, Natural400 IU268 mg1,787%
Vitamin B1as Thiamine Hydrochloride25 mg2,083%Thiamin in Women's Complete against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin25 mg1,923%Riboflavin in Women's Complete against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Chromium Nicotinate, Niacinamide25 mg156%Niacin in Women's Complete against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Pantothenic Acidas Calcium Pantothenate25 mg500%Pantothenic Acid (Vitamin B5) in Women's Complete against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Vitamin B6as Pyridoxine Hydrochloride25 mg1,471%Vitamin B6 in Women's Complete against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B12as Methylcobalaminprotected Coenzyme B12250 mcg10,417%Vitamin B12 in Women's Complete against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg).

Folateas L-5-Methyltetrahydrofolate400 mcg DFE100%
Biotin2,000 mcg6,667%Biotin in Women's Complete against 9,447 products2,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg2,000 mcg

Higher than 88% of 9,447 products listing biotin (median 200 mcg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium Malate400 mg31%Calcium in Women's Complete against 17,831 products400 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg400 mg

Higher than 82% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium Ascorbate, Magnesium Oxide200 mg48%Magnesium in Women's Complete against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate, Zinc Oxide30 mg273%Zinc in Women's Complete against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Methioninecomplex200 mcg364%Selenium in Women's Complete against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Citrate, Copper Oxide2 mg222%Copper in Women's Complete against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Sulfate2.3 mg100%Manganese in Women's Complete against 7,016 products2.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.3 mg

Higher than 62% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Nicotinate200 mcg571%Chromium in Women's Complete against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Glycinate75 mcg167%Molybdenum in Women's Complete against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Boronas Boron Glycinate, Potassium Borate1,000 mcgBoron in Women's Complete against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas Vanadyl Sulfate50 mcgVanadium in Women's Complete against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Siliconas Silicon Dioxide10 mgSilicon in Women's Complete against 1,220 products10 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.10 mg

Higher than 68% of 1,220 products listing silicon (median 4 mg).

Lutein3,000 mcg3 mgLutein in Women's Complete against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Lycopene3,000 mcg3 mgLycopene in Women's Complete against 1,691 products3 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.3 mg

Higher than 64% of 1,691 products listing lycopene (median 1.2 mg).

Zeaxanthincomplex, 1,500 mcg1.5 mgZeaxanthin in Women's Complete against 1,215 products1.5 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.1.5 mg

Higher than 60% of 1,215 products listing zeaxanthin (median 1 mg).

Branched-Chain Amino Acidsas Leucine, Valinecomplex50 mgBranched-Chain Amino Acids in Women's Complete against 38 products0.05 g per serving; the middle half of products list 1.85 g to 6.75 g, the median 5 g.0.05 g

89% of 38 products listing branched-chain amino acids give more (median 5 g).

Source: NIH ODS Dietary Supplement Label Database, label 331632 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • 89% of the 38 products that print an amount of branched-chain amino acids list more than its 0.05 g of branched-chain amino acids (median 5 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use Consume the contents of one packet daily with food – preferably a complete meal. You can consume your daily supply at one time with a single meal or divide it to be taken with food throughout the day.
Allergens and what it does not contain
Additive-free
Contains no Milk, soy, yeast, wheat, gluten, sodium, salt, sugar, starch, fat, cholesterol, oil, emulsifier, wax, binder, filler, excipient, lubricant, coating, diluent, flowing agent, common allergens, color, flavor, sweetener, preservative or genetically modified (GMO) ingredients. Contains no additives or common allergens

Source: label statements in DSLD label 331632.

What else is on the label?

Other ingredients: Plant Cellulose, Natural, Proprietary Protective Methyl B12 Matrix.

How many labels does Women's Complete have?

One label is on file, entered on June 25, 2025.

  1. Label 331632 (current) Entered June 25, 2025 · on the market · 60 perma-fresh packets

DSLD also links this label to: Women's Complete (image difference, same product), Women's Complete (image difference, same product), Women's Complete (image difference, same product), Women's Complete (image difference, same product), Women's Complete (image difference, same product), Women's Complete (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ProCaps Labs (manufacturer), Henderson, NV. All ProCaps products.

Where next?