PlainVitamins

Women's Blend Iron-Free

by SuperNutrition · tablet or pill · 180 tablets

  • Off the market since March 2020 (NIH)
  • UPC 0 33739 00167 3
  • DSLD label 272980
  • Serving 2 tablets; amounts per 6 tablets
  • 30 servings

Women's Blend Iron-Free by SuperNutrition lists 59 ingredients, 34 with an amount per serving of 6 tablets, such as 5,000 IU of vitamin A, 1,000 mg of vitamin C, 2,500 IU (62.5 mcg) of vitamin D and 400 IU of vitamin E; 25 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.

What is in Women's Blend Iron-Free?

Each row as the label prints it, per serving of 6 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Blend Iron-Free: Supplement Facts rows against the market (DSLD label 272980, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinol PalmitateVitamin A (Form: as Retinol Palmitate)5,000 IU100%Vitamin A in Women's Blend Iron-Free against 5,772 products5,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.5,000 IU

Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 15,000 IU.

Vitamin Cas Ascorbic Acid1,000 mg1,667%Vitamin C in Women's Blend Iron-Free against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 3,000 mg. 1.5 times the adult UL a day.

Vitamin Das Vitamin D3Vitamin D (Form: as Vitamin D3)2,500 IU (62.5 mcg)625%Vitamin D in Women's Blend Iron-Free against 14,175 products62.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg62.5 mcg

Higher than 90% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 187.5 mcg. 1.9 times the adult UL a day.

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)400 IU1,333%Vitamin E in Women's Blend Iron-Free against 6,459 products400 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.400 IU

Higher than 91% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 1,200 IU.

Vitamin Kas Vitamin K2Vitamin K (Form: as Vitamin K2 (Form: as Menaquinone-7) Note: Natural vitamin K2 fermented on chickpeas as MenaQ7)180 mcg225%Vitamin K in Women's Blend Iron-Free against 4,607 products180 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg180 mcg

Higher than 90% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 540 mcg.

Thiamineas Vitamin B175 mg5,000%Thiamin in Women's Blend Iron-Free against 9,830 products75 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg75 mg

Higher than 92% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 225 mg.

Riboflavinas Vitamin B270 mg4,118%Riboflavin in Women's Blend Iron-Free against 9,824 products70 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg70 mg

Higher than 94% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 210 mg.

Niacinas Niacin, NiacinamideNiacin is two-stage, low flush140 mg700%Niacin in Women's Blend Iron-Free against 12,413 products140 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg140 mg

Higher than 94% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 420 mg. 12 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride250 mg12,500%Vitamin B6 in Women's Blend Iron-Free against 15,277 products250 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg250 mg

Higher than over 99% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 750 mg. 7.5 times the adult UL a day.

Folic Acid1,000 mcg250%Folate in Women's Blend Iron-Free against 7,022 products1,000 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.1,000 mcg

Higher than 93% of 7,022 products listing folate (median 400 mcg). Per day at the most servings: 3,000 mcg.

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)250 mcg4,167%Vitamin B12 in Women's Blend Iron-Free against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 750 mcg.

Biotinas D-BiotinBiotin (Form: as D-Biotin)660 mcg220%Biotin in Women's Blend Iron-Free against 9,447 products660 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg660 mcg

Higher than 83% of 9,447 products listing biotin (median 200 mcg). Per day at the most servings: 1,980 mcg.

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)175 mg1,750%Pantothenic Acid (Vitamin B5) in Women's Blend Iron-Free against 10,060 products175 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg175 mg

Higher than 95% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 525 mg.

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Carbonate, Calcium Citrate)1,000 mg100%Calcium in Women's Blend Iron-Free against 17,831 products1,000 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,000 mg

Higher than 95% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 3,000 mg. 1.2 times the adult UL a day.

Iodineas KelpIodine (Form: from Kelp)275 mcg183%Iodine in Women's Blend Iron-Free against 6,382 products275 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg275 mcg

Higher than 94% of 6,382 products listing iodine (median 150 mcg). Per day at the most servings: 825 mcg.

Magnesiumas Magnesium Glycinate, Magnesium OxideMagnesium (Form: as Magnesium Oxide, Magnesium Glycinate)600 mg150%Magnesium in Women's Blend Iron-Free against 14,003 products600 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg600 mg

Higher than 99% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 1,800 mg. 5.1 times the adult UL a day.

Zincas Zinc Citrate, Zinc OxideZinc (Form: as Zinc Oxide, Zinc Citrate)30 mg200%Zinc in Women's Blend Iron-Free against 13,186 products30 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg30 mg

Higher than 90% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 90 mg. 2.3 times the adult UL a day.

Seleniumas Sodium SelenateSelenium (Form: as Sodium Selenate)250 mcg357%Selenium in Women's Blend Iron-Free against 7,658 products250 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg250 mcg

Higher than 98% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 750 mcg. 1.9 times the adult UL a day.

Copperas Copper Glycinate2.5 mg125%Copper in Women's Blend Iron-Free against 6,468 products2.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2.5 mg

Higher than 96% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 7.5 mg.

Manganeseas Manganese Citrate, Manganese SulfateManganese (Form: as Manganese Sulfate, Manganese Citrate)10 mg500%Manganese in Women's Blend Iron-Free against 7,016 products10 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg10 mg

Higher than 93% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 30 mg. 2.7 times the adult UL a day.

Chromiumas Chromium PicolinateChromium (Form: as Chromium Polynicotinate)250 mcg208%Chromium in Women's Blend Iron-Free against 7,825 products250 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg250 mcg

Higher than 90% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 750 mcg.

Molybdenumas Molybdenum TrioxideMolybdenum (Form: as Molybdenum Trioxide)150 mcg200%Molybdenum in Women's Blend Iron-Free against 4,390 products150 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg150 mcg

Higher than 93% of 4,390 products listing molybdenum (median 50 mcg). Per day at the most servings: 450 mcg.

Potassiumas Potassium Chloride, Potassium SuccinatePotassium (Form: as Potassium Chloride, Potassium Succinate)99 mg3%Potassium in Women's Blend Iron-Free against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 297 mg.

Betaineas Betaine HClBetaine (Form: as Betaine HCl)100 mgBetaine in Women's Blend Iron-Free against 731 products100 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.100 mg

60% of 731 products listing betaine give more (median 250 mg). Per day at the most servings: 300 mg.

Bioflavonoidsas LemonBioflavonoids (Form: from Lemon PlantPart: fruit)2 mgFlavonoid in Women's Blend Iron-Free against 2,343 products2 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.2 mg

98% of 2,343 products listing flavonoid give more (median 50 mg). Per day at the most servings: 6 mg.

Boron3 mgBoron in Women's Blend Iron-Free against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 9 mg.

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)100 mg18%*Choline in Women's Blend Iron-Free against 4,738 products100 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg100 mg

Higher than 72% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 300 mg.

Gamma-Linolenic Acidas BorageGLA (Form: from Borage) (Alt. Name: Gamma Linoleic Acid)2 mgGamma Linolenic Acid in Women's Blend Iron-Free against 740 products2 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.2 mg

98% of 740 products listing gamma linolenic acid give more (median 90 mg). Per day at the most servings: 6 mg.

Glutamic Acidas Glutamic Acid HydrochlorideGlutamic Acid (Form: as Glutamic Acid HCl)30 mgGlutamic Acid in Women's Blend Iron-Free against 697 products30 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.30 mg

65% of 697 products listing glutamic acid give more (median 80 mg). Per day at the most servings: 90 mg.

Hesperidinas CitrusHesperidin (Form: from Citrus)2 mgHesperidin in Women's Blend Iron-Free against 552 products2 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.2 mg

97% of 552 products listing hesperidin give more (median 20 mg). Per day at the most servings: 6 mg.

Inositol75 mgInositol in Women's Blend Iron-Free against 4,042 products75 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.75 mg

Higher than 72% of 4,042 products listing inositol (median 30 mg). Per day at the most servings: 225 mg.

Rutin5 mgRutin in Women's Blend Iron-Free against 1,232 products5 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.5 mg

84% of 1,232 products listing rutin give more (median 25 mg). Per day at the most servings: 15 mg.

Vitamin Eas Mixed Tocopherolsno amount given
Gamma-Tocopherol7 mg
Tocopherols4 mg
Alpha-Tocopherolno amount given
Beta-Tocopherolno amount given
Delta Tocopherolno amount given
Women's Balancing Herb, Flower & Organic Whole Food Blend300 mg
Chaste berry extractChaste berry extract PlantPart: berry Genus: Vitex Species: agnus castus Note: 5:1in the blend, no amount given
Show the other 20 rows of the label
Women's Blend Iron-Free: rows 41 to 60
IngredientAmount% DVAmong products listing it
AlfalfaAlfalfa PlantPart: leaf Note: certified organicin the blend, no amount given
Atractylodes lanceain the blend, no amount given
RehmanniaRehmannia PlantPart: root Note: certified organicin the blend, no amount given
Pau d'ArcoPau d'Arco PlantPart: bark Note: certified organicin the blend, no amount given
Flaxin the blend, no amount given
RosemaryRosemary PlantPart: leaf Note: certified organicin the blend, no amount given
NettlesNettles PlantPart: leaf Note: certified organicin the blend, no amount given
Cramp Barkin the blend, no amount given
TurmericTurmeric PlantPart: root Note: certified organicin the blend, no amount given
Strawberryin the blend, no amount given
GingerGinger PlantPart: root Note: certified organicin the blend, no amount given
Peonyin the blend, no amount given
DandelionDandelion PlantPart: root Note: certified organicin the blend, no amount given
Wild YamWild Yam PlantPart: root Note: certified organicin the blend, no amount given
LicoriceLicorice PlantPart: root Note: certified organicin the blend, no amount given
RosebudRosebud PlantPart: flower petals Note: certified organicin the blend, no amount given
Hibiscusin the blend, no amount given
HeatherHeather PlantPart: flower petals Note: certified organicin the blend, no amount given
LavenderLavender PlantPart: flower petals Note: certified organicin the blend, no amount given
Passion FlowerPassion Flower PlantPart: flower petals Note: certified organicin the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 272980 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 3,000 mg of vitamin C, 1.5 times the adult Tolerable Upper Intake Level.
  • At 3 servings a day, the most its directions give, the label lists 187.5 mcg (7,500 IU) of vitamin D, 1.9 times the adult Tolerable Upper Intake Level.
  • Its 400 IU of vitamin E (2 rows of the label added together) is higher than 91% of the 6,459 vitamin E products that print an amount; 120 list more.
  • Its 75 mg of thiamin is higher than 92% of the 9,830 thiamin products that print an amount; 663 list more.
  • Its 70 mg of riboflavin is higher than 94% of the 9,824 riboflavin products that print an amount; 602 list more.
  • At 3 servings a day, the most its directions give, the label lists 420 mg of niacin, 12 times the adult Tolerable Upper Intake Level.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's Blend Iron-Free's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 tablets after each meal 3 times per day. Whole food based for faster disintegration.
Warnings
Warning: Consult your doctor before using if taking blood-thinning medications or planning any medical procedure
Allergens and what it does not contain
Gluten free
Contains No: GMO's, sugar, gelatin, nuts, wheat, yeast, pollen, buckwheat, dairy, corn or soy residues, hidden additives or artificial colorings.
Non-GMO

Source: label statements in DSLD label 272980.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Stearic Acid, Calcium Silicate, Croscarmellose Sodium, Magnesium Stearate, natural Vanilla.

How many labels does Women's Blend Iron-Free have?

5 labels are on file under this name since January 23, 2015: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 272980 (current) Entered September 22, 2022 · off the market March 25, 2020 · 180 tablets · UPC 0 33739 00167 3
  2. Label 76997 Entered August 22, 2017 · off the market March 25, 2020 · 90 tablets · UPC 0 33739 00166 6
  3. Label 76989 Entered August 22, 2017 · off the market December 28, 2021 · 180 tablets · UPC 0 33739 00167 3
  4. Label 41877 Entered January 23, 2015 · off the market July 6, 2017 · 180 tabs · UPC 0 33739 00167 3
  5. Label 41872 Entered January 23, 2015 · off the market July 6, 2017 · 90 tabs · UPC 0 33739 00166 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SuperNutrition (manufacturer, distributor), Oakland, CA, 94612. All SuperNutrition products.

Where next?