PlainVitamins

Women's Active Metabolism

by Bayer One A Day · tablet or pill · 50 tablets

  • On the market (NIH)
  • UPC 0 16500 58701 9
  • DSLD label 273093
  • Serving 1 tablet
  • 50 servings

Women's Active Metabolism by Bayer One A Day lists 23 ingredients, 23 with an amount per serving of 1 tablet, such as 750 mcg of vitamin A, 60 mg of vitamin C, 20 mcg (800 IU) of vitamin D and 10.1 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on October 24, 2022.

What is in Women's Active Metabolism?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's Active Metabolism: Supplement Facts rows against the market (DSLD label 273093, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene10% Beta-Carotene750 mcg83%
Vitamin C60 mg67%Vitamin C in Women's Active Metabolism against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D800 IU20 mcg (800 IU)100%Vitamin D in Women's Active Metabolism against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin E10.1 mg67%
Vitamin K25 mcg21%Vitamin K in Women's Active Metabolism against 4,607 products25 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg25 mcg

80% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Vitamin B11.9 mg158%Thiamin in Women's Active Metabolism against 9,830 products1.9 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.9 mg

64% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B22.7 mg208%Riboflavin in Women's Active Metabolism against 9,824 products2.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.7 mg

57% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin10 mg63%Niacin in Women's Active Metabolism against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B63.2 mg188%Vitamin B6 in Women's Active Metabolism against 15,277 products3.2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3.2 mg

63% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate665 mcg DFE166%
Folic Acid400 mcg
Vitamin B129 mcg375%Vitamin B12 in Women's Active Metabolism against 14,425 products9 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg9 mcg

70% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg100%Biotin in Women's Active Metabolism against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid5 mg100%Pantothenic Acid (Vitamin B5) in Women's Active Metabolism against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

CalciumCalcium Note: elemental300 mg23%Calcium in Women's Active Metabolism against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg).

Iron18 mg100%Iron in Women's Active Metabolism against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Magnesium50 mg12%Magnesium in Women's Active Metabolism against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zinc15 mg136%Zinc in Women's Active Metabolism against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Selenium20 mcg36%Selenium in Women's Active Metabolism against 7,658 products20 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg20 mcg

84% of 7,658 products listing selenium give more (median 55 mcg).

Copper2 mg222%Copper in Women's Active Metabolism against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganese2 mg87%Manganese in Women's Active Metabolism against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromium120 mcg343%Chromium in Women's Active Metabolism against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Caffeine120 mgCaffeine in Women's Active Metabolism against 3,358 products120 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.120 mg

70% of 3,358 products listing caffeine give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 273093 (entered October 24, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's Active Metabolism's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults: One tablet daily, with food.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
This product contains about as much caffeine as a cup of coffee (120 mg). Consider total daily intake of caffeine from all sources while using this product.
If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use.
For adult use only
This product is not intended/recommended for children less than 18 years of age or those sensitive to caffeine.
Keep out of reach of children
Do not exceed recommended intake
Do not use this product if printed safety seal bearing "Bayer HealthCare" under cap is torn or missing.
Allergens and what it does not contain
No artificial sweeteners or flavors
Storage
Store at room temperature. Avoid excessive heat above 40 degrees C (104 degrees F).

Source: label statements in DSLD label 273093.

What else is on the label?

Other ingredients: Calcium Carbonate, Microcrystalline Cellulose, Caffeine, Magnesium Oxide, Ascorbic Acid, Ferrous Fumarate, Maltodextrin, Croscarmellose Sodium, Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Copper Sulfate, Cyanocobalamin, D-Calcium Pantothenate, DL-Alpha-Tocopheryl Acetate, FD&C Blue #1 Aluminum Lake, FD&C Red #40 Aluminum Lake, FD&C Yellow #5 (Tartrazine) Aluminum Lake, Folic Acid, Gelatin, Hydroxypropyl Methylcellulose, Manganese Sulfate, Niacinamide, Phylloquinone, Polyethylene Glycol, Polyvinylpolypyrrolidone, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Selenate, Stearic Acid, Thiamine Mononitrate, Titanium Dioxide color, Vitamin A Acetate, Zinc Oxide.

How many labels does Women's Active Metabolism have?

4 labels are on file under this name since March 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 273093 (current) Entered October 24, 2022 · on the market · 50 tablets · UPC 0 16500 58701 9
  2. Label 270628 Entered July 21, 2022 · off the market June 19, 2025 · 50 tablets
  3. Label 178206 Entered June 25, 2018 · off the market June 19, 2025 · 50 tablets · UPC 0 16500 51328 5
  4. Label 19345 Entered March 25, 2013 · off the market January 19, 2018 · 50 tablets · UPC 0 16500 51328 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bayer HealthCare LLC (distributor), Whippany, NJ. All Bayer One A Day products.

Where next?