Super B-100 Balanced B Complex
by Windmill Natural Vitamins · tablet or pill · 60 tablets
- Off the market since November 2022 (NIH)
- UPC 0 35046 00132 2
- DSLD label 231491
- Serving 1 tablet
Super B-100 Balanced B Complex by Windmill Natural Vitamins lists 16 ingredients, 11 with an amount per serving of 1 tablet, such as 100 mg of thiamine, 100 mg of riboflavin, 100 mg NE of niacin and 100 mg of vitamin B6; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2020.
What is in Super B-100 Balanced B Complex?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin HCl) | 100 mg | 8,333% | Higher than 94% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 100 mg | 7,692% | Higher than 96% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 100 mg NE | 625% | Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 100 mg | 5,882% | Higher than 96% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas Folic Acid | 667 mcg DFE | 167% | |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 100 mcg | 4,167% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 100 mcg | 333% | 61% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 100 mg | 2,000% | Higher than 86% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline Bitartrate | 40 mg | 7% | 48% of 4,738 products listing choline give more (median 40 mg). |
| Inositol | 100 mg | Higher than 76% of 4,042 products listing inositol (median 30 mg). | |
| Paba | 100 mg | Higher than 86% of 1,610 products listing PABA (median 25 mg). | |
| Food Based Nutrients | 0.5 mg | ||
| Alfalfa powder | in the blend, no amount given | ||
| Soy Lecithin | in the blend, no amount given | ||
| Parsley powder | in the blend, no amount given | ||
| Rice Bran | in the blend, no amount given | ||
| Watercress powder | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 231491 (entered August 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 100 mg of thiamin is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
- Its 100 mg of riboflavin is higher than 96% of the 9,824 riboflavin products that print an amount; 110 list more.
- At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.
- Its 100 mg of vitamin B6 is higher than 96% of the 15,277 vitamin B6 products that print an amount; 173 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Super B100Windmill Natural Vitamins · off the market same ingredients
- Vitamin B-100Radiance same ingredients
- High Potency B100 Complex With Folic AcidSundown Naturals same ingredients
- Time-Released High Potency B-100 Balanced B-ComplexNature's Bounty same ingredients
- B 100 ComplexThompson same ingredients
- B-100 Ultra B-ComplexGood 'N Natural · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 1 tablet daily with food as a dietary supplement or as directed by a healthcare professional.
- Warnings
- Keep out of reach of children.
- Do not purchase if seal is broken.
- Contains: Soy.
- Allergens and what it does not contain
- Gluten free No sugar, wheat, milk, artificial flavors or preservatives
- Storage
- Protect from heat, light & moisture. Store in a cool, dry place.
Source: label statements in DSLD label 231491.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Dicalcium Phosphate, Croscarmellose Sodium, Magnesium Stearate, Silica, Coating.
How many labels does Super B-100 Balanced B Complex have?
3 labels are on file under this name since June 25, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 231491 (current) Entered August 23, 2020 · off the market November 4, 2022 · 60 tablets · UPC 0 35046 00132 2
- Label 180629 Entered August 31, 2018 · off the market July 1, 2020 · 60 tablets · UPC 0 35046 00132 2
- Label 46598 Entered June 25, 2015 · off the market February 27, 2018 · 60 tablets · UPC 0 35046 00132 2
DSLD also links this label to: Super B-100 Balanced B Complex (image difference, same product), Super B-100 Balanced B Complex (package size difference, same product), Super B-50 Balanced B-Complex (package size difference, same product), Super B-50 Balanced B Complex (package size difference, same product), Super B-50 Balanced B Complex (package size difference, same product), Super B100 (image difference, same product), Super B100 (package size difference, same product), Super B50 (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Windmill Health Products (distributor), West Caldwell, NJ. All Windmill Natural Vitamins products.