PlainVitamins

Wild Bee Bread

by Rosita · powder · 3.53 ounces

  • On the market (NIH)
  • UPC 8 57605 00413 7
  • DSLD label 338325
  • Serving 1.5 to 3 g (1 tsp. (approx. 3 g)); amounts per 3 g
  • 30 servings

Wild Bee Bread by Rosita lists 12 ingredients, 12 with an amount per serving of 3 g, such as 0.5 IU of vitamin E, 8 mcg of folate, 0.5 mg of iron and 9 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Wild Bee Bread?

Each row as the label prints it, per serving of 3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Wild Bee Bread: Supplement Facts rows against the market (DSLD label 338325, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Vitamin E0.5 IU2%Vitamin E in Wild Bee Bread against 6,459 products0.5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.0.5 IU

over 99% of 6,459 products listing vitamin E give more (median 30 IU).

Folate8 mcg2%Folate in Wild Bee Bread against 7,022 products8 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.8 mcg

over 99% of 7,022 products listing folate give more (median 400 mcg).

Iron0.5 mg3%Iron in Wild Bee Bread against 6,910 products0.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.5 mg

89% of 6,910 products listing iron give more (median 5 mg).

Magnesium9 mg2%Magnesium in Wild Bee Bread against 14,003 products9 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg9 mg

94% of 14,003 products listing magnesium give more (median 86 mg).

Zinc0.4 mg4%Zinc in Wild Bee Bread against 13,186 products0.4 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.4 mg

99% of 13,186 products listing zinc give more (median 11 mg).

Copper40 mcg4%Copper in Wild Bee Bread against 6,468 products0.04 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.04 mg

98% of 6,468 products listing copper give more (median 1 mg).

Manganese0.3 mg14%Manganese in Wild Bee Bread against 7,016 products0.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.3 mg

93% of 7,016 products listing manganese give more (median 2 mg).

Omega-3 Fatty Acids60 mgOmega-3 in Wild Bee Bread against 2,714 products60 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.60 mg

95% of 2,714 products listing omega-3 give more (median 500 mg).

Omega-6 Fatty Acids100 mgOmega-6 in Wild Bee Bread against 421 products100 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.100 mg

55% of 421 products listing omega-6 give more (median 140 mg).

Lactic Acid86 mg
Polyphenols84 mgPolyphenols in Wild Bee Bread against 249 products84 mg per serving; the middle half of products list 19.5 mg to 180 mg, the median 80 mg.84 mg

Higher than 53% of 249 products listing polyphenols (median 80 mg).

Flavonoids40 mgFlavonoid in Wild Bee Bread against 2,343 products40 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.40 mg

59% of 2,343 products listing flavonoid give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 338325 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 6,459 products that print an amount of vitamin E list more than its 0.5 IU of vitamin E (median 30 IU).
  • over 99% of the 7,022 products that print an amount of folate list more than its 8 mcg of folate (median 400 mcg).
  • 89% of the 6,910 products that print an amount of iron list more than its 0.5 mg of iron (median 5 mg).
  • 94% of the 14,003 products that print an amount of magnesium list more than its 9 mg of magnesium (median 86 mg).
  • 99% of the 13,186 products that print an amount of zinc list more than its 0.4 mg of zinc (median 11 mg).
  • 98% of the 6,468 products that print an amount of copper list more than its 0.04 mg of copper (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
We suggest Adult dose: 1 teaspoon per day (approx. 8 nuggets). Active adults can increase to one teaspoon twice per day. Take 30 minutes before breakfast or meals. Chew or allow to dissolve in mouth. Child dose: Children 4 or more years of age, chew 1/2 teaspoon once per day (approx. 4 nuggets).
Warnings
Not recommended for children 3 or less years of age.
Allergens and what it does not contain
Free from contaminants
No artificial colours, flavours, preservatives. Gluten, dairy and GMO free.
Storage
Best before end (fridge/freezer): see lid.
Storage: Best refrigerated or frozen.

Source: label statements in DSLD label 338325.

What else is on the label?

Other ingredients: Bee Bread.

How many labels does Wild Bee Bread have?

One label is on file, entered on September 25, 2025.

  1. Label 338325 (current) Entered September 25, 2025 · on the market · 3.53 ounces · UPC 8 57605 00413 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Rosita Ratfishoil (distributor), N-8820 Donna, Norway. All Rosita products.

Where next?