PlainVitamins

Wholemega Fish Oil

by New Chapter · softgel capsule · 144 bse-free softgels

  • On the market (NIH)
  • DSLD label 288227
  • Serving 2 softgels
  • 72 servings

Wholemega Fish Oil by New Chapter lists 11 ingredients, 9 with an amount per serving of 2 softgels, such as 2.5 mcg (100 IU) of vitamin D3 and 2,000 mg of wild alaskan salmon oil; 2 sit inside a blend without their own amounts, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Wholemega Fish Oil?

Each row as the label prints it, per serving of 2 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Wholemega Fish Oil: Supplement Facts rows against the market (DSLD label 288227, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Fat2 g3%Fat (unspecified) in Wholemega Fish Oil against 11,965 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat0.5 g3%Saturated fat in Wholemega Fish Oil against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Monounsaturated Fat0.5 gMonounsaturated Fat in Wholemega Fish Oil against 989 products0.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.0.5 g

53% of 989 products listing monounsaturated fat give more (median 1 g).

Polyunsaturated Fat1 gPolyunsaturated Fat in Wholemega Fish Oil against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Cholesterol15 mg5%Cholesterol in Wholemega Fish Oil against 5,275 products15 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.15 mg

47% of 5,275 products listing cholesterol give more (median 15 mg).

Vitamin D3as wild Alaskan Salmon Oil100 IU2.5 mcg (100 IU)13%Vitamin D in Wholemega Fish Oil against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg).

Wild Alaskan Salmon Oil2,000 mgFish Oil in Wholemega Fish Oil against 1,990 products2 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.2 g

Higher than 71% of 1,990 products listing fish oil (median 1.2 g).

Total Omega-3 Fatty Acids520 mgOmega-3 in Wholemega Fish Oil against 2,714 products520 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.520 mg

Higher than 51% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid180 mgEPA (Eicosapentaenoic Acid) in Wholemega Fish Oil against 3,134 products180 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.180 mg

60% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid220 mgDHA in Wholemega Fish Oil against 3,627 products220 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.220 mg

51% of 3,627 products listing DHA give more (median 232 mg).

other Omega-3 Fatty Acidsas Docosapentaenoic Acid, Eicosatrienoic Acid, Heneicosapentaenoic Acid120 mg
Total Omega-6 Fatty Acidsas Arachidonic Acid, Eicosadienoic Acid, Linoleic Acid20 mgOmega-6 in Wholemega Fish Oil against 421 products20 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.20 mg

85% of 421 products listing omega-6 give more (median 140 mg).

Total Omega-5 & 7 Fatty Acidsas Myristoleic Acid, Palmitoleic Acid, Vaccenic Acid95 mg
Total Omega-9 Fatty Acidsas Erucic Acid, Gadoleic Acid, Nervonic Acid300 mgOmega-9 in Wholemega Fish Oil against 307 products300 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.300 mg

Higher than 63% of 307 products listing omega-9 (median 190 mg).

Astaxanthinas wild Alaskan Salmon Oil2.5 mcgAstaxanthin in Wholemega Fish Oil against 955 products0.0025 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.0.0025 mg

over 99% of 955 products listing astaxanthin give more (median 1 mg).

Botanical Antioxidant Stability System (B.A.S.S.) Proprietary Blend12 mg
organic Oregano supercritical extractin the blend, no amount given
Rosemary supercritical extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 288227 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • 85% of the 421 products that print an amount of omega-6 list more than its 20 mg of total omega-6 fatty acids (filed by NIH under omega-6) (median 140 mg).
  • over 99% of the 955 products that print an amount of astaxanthin list more than its 0.0025 mg of astaxanthin (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Wholemega Fish Oil's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Two softgels daily with food.
Warnings
Caution: As with any dietary supplement, advise your healthcare professional of the use of this product if you have a medical condition or are taking medication. If you are nursing, pregnant, or considering pregnancy, consult your healthcare professional prior to using this product.
Keep out of reach of children.
Contains: 100% Wild Alaskan salmon fish oil.
Allergens and what it does not contain
Made with non GMO Project Verified salmon oil; certified gluten free by NSF; our premium softgel capsules are BSE free.
NSF Certified Gluten Free
Storage
Store in a cool, dry place. Do not refrigerate.

Source: label statements in DSLD label 288227.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Sustainable Alaska RFM COCALA234 NSF Certified Gluten Free NSF Contents Certified. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Wholemega Fish Oil have?

4 labels are on file under this name since August 23, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 288227 (current) Entered June 22, 2023 · on the market · 144 bse-free softgels
  2. Label 253138 Entered August 23, 2021 · on the market · 60 softgels
  3. Label 253135 Entered August 23, 2021 · on the market · 120 softgels
  4. Label 253133 Entered August 23, 2021 · off the market June 21, 2022 · 180 softgels

DSLD also links this label to: Wholemega Whole Fish Oil (package size difference, same product), WholeMega Whole Fish Oil (package size difference, same product), WholeMega Whole Fish Oil (package size difference, same product), WholeMega Whole Fish Oil (package size difference, same product), WholeMega Whole Fish Oil (package size difference, same product), Wholemega Whole Fish Oil 1000 mg (package size difference, same product), Wholemega Whole Fish Oil 1000 mg (package size difference, same product), Wholemega Whole Fish Oil 1000 mg (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names New Chapter, Inc. (distributor), Brattleboro , VT. All New Chapter products.

Where next?