Whole Food 5-HTP 100mg
by MoxyVites By NutraFitz · capsule · 120 capsules
- On the market (NIH)
- UPC X001PLRVQP
- DSLD label 328379
- Serving 1 capsule
- 120 servings
Whole Food 5-HTP 100mg by MoxyVites By NutraFitz lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 7 mg of vitamin B6, 100 mg of 5-hydroxytryptophan and 25 mg of sunflower lecithin. Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.
What is in Whole Food 5-HTP 100mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxal 5-Phosphate | 7 mg | 412% | Higher than 52% of 15,277 products listing vitamin B6 (median 6 mg). |
| 5-Hydroxytryptophanas Griffonia simplicifoliaorganic, 98% | 100 mg | 18% of 676 products listing 5-HTP give more (median 100 mg). | |
| Sunflower Lecithinorganic | 25 mg | 87% of 804 products listing lecithin give more (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 328379 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 87% of the 804 products that print an amount of lecithin list more than its 25 mg of sunflower lecithin (filed by NIH under lecithin) (median 200 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- 5-HTP 100 mgNutraFitz Naturals same ingredients
- 5-Hydroxy-TryptophanThorne Research · off the market 2 shared, 60% alike
- 5-HTP SynergyDesigns for Health 2 shared, 60% alike
- 5-HTP SupremeDesigns for Health 2 shared, 60% alike
- 5-HTP Elite Natural Raspberry FlavorCarlson · off the market 2 shared, 60% alike
- For Mood With 5-HTP & Vitamin B6Vita+Apps By V 2 shared, 60% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take 1 capsule daily with or without food, or as recommended by a healthcare professional.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant and nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before taking this or any dietary supplement.
- Allergens and what it does not contain
- No GMO, meat, dairy, eggs, wheat, gluten, soy, nuts, shellfish, binders & fillers, coloring, preservatives, gelatin, yeast.
Source: label statements in DSLD label 328379.
What else is on the label?
Other ingredients: Methylcellulose, Brown Rice Flour.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Third Party Tested GMP Good Manufacturing Practice Consistent Quality Made in USA with global ingredients Manufactured at an FDA Licensed Facility; Vegan.
How many labels does Whole Food 5-HTP 100mg have?
One label is on file, entered on May 21, 2025.
- Label 328379 (current) Entered May 21, 2025 · on the market · 120 capsules · UPC X001PLRVQP
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NutraFitz (distributor), Buffalo Grove, IL. All MoxyVites By NutraFitz products.