PlainVitamins

5-HTP 100 mg

by NutraFitz Naturals · capsule · 120 capsules

  • On the market (NIH)
  • DSLD label 229280
  • Serving 1 capsule
  • 120 servings

5-HTP 100 mg by NutraFitz Naturals lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 7 mg of vitamin B6, 100 mg of 5-htp and 25 mg of organic sunflower lecithin. Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in 5-HTP 100 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

5-HTP 100 mg: Supplement Facts rows against the market (DSLD label 229280, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxal 5-PhosphateVitamin B6 (Form: as Pyridoxal 5'-Phosphate)7 mg412%Vitamin B6 in 5-HTP 100 mg against 15,277 products7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg7 mg

Higher than 52% of 15,277 products listing vitamin B6 (median 6 mg).

5-Htpas Griffonia simplicifolia5-Hydroxytryptophan (Form: from 98% organic Griffonia simplicifolia Genus: Griffonia Species: simplicifolia) (Alt. Name: 5-HTP)100 mg5-HTP in 5-HTP 100 mg against 676 products100 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.100 mg

18% of 676 products listing 5-HTP give more (median 100 mg).

organic Sunflower Lecithin25 mgLecithin in 5-HTP 100 mg against 804 products25 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.25 mg

87% of 804 products listing lecithin give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 229280 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 804 products that print an amount of lecithin list more than its 25 mg of organic sunflower lecithin (filed by NIH under lecithin) (median 200 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 1 capsule daily, with or without food on an empty stomach, or as recommended by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant and nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before taking this or any dietary supplement.
Allergens and what it does not contain
No GMO, meat, dairy, eggs, wheat, gluten, soy, nuts, shellfish, binders & fillers, coloring, preservatives, gelatin, yeast.

Source: label statements in DSLD label 229280.

What else is on the label?

Other ingredients: Vegetable Cellulose Capsule, organic Brown Rice Flour.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Consistent Quality Made in the USA Manufactured at an FDA Registered Facility.

How many labels does 5-HTP 100 mg have?

One label is on file, entered on July 23, 2020.

  1. Label 229280 (current) Entered July 23, 2020 · on the market · 120 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutraFitz (distributor), Buffalo Grove, IL. All NutraFitz Naturals products.

Where next?