Wellness Fizz Natural Berry Flavor
by Source Naturals · other (e.g. tea bag) · 10 wafers
- On the market (NIH)
- UPC 0 21078 02051 6
- DSLD label 273815
- Serving 1 wafer
- 10 servings
Wellness Fizz Natural Berry Flavor by Source Naturals lists 23 ingredients, 13 with an amount per serving of 1 wafer, such as 1,500 mcg of vitamin A, 1,000 mg of vitamin C, 12 mg of zinc and 20 mg of vitamin E; 10 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 23, 2023.
What is in Wellness Fizz Natural Berry Flavor?
Each row as the label prints it, per serving of 1 wafer. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 4 g. |
| Vitamin Aas Vitamin A PalmitateVitamin A (Form: as Vitamin A Palmitate) | 1,500 mcg | 167% | |
| Vitamin Cas Ascorbic Acid | 1,000 mg | 1,111% | Higher than 91% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 4,000 mg. 2 times the adult UL a day. |
| Zincas Zinc GluconateZinc (Form: as Zinc Gluconate) | 12 mg | 109% | Higher than 53% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 48 mg. 1.2 times the adult UL a day. |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 20 mg | 133% | |
| Seleniumas Sodium SeleniteSelenium (Form: as Sodium Selenite) | 40 mcg | 73% | 67% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 160 mcg. |
| Sodium | 261 mg | 11% | Higher than 90% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 1,044 mg. |
| Elderberry fruit extract | 200 mg | Higher than 54% of 920 products listing european elder (median 150 mg). Per day at the most servings: 800 mg. | |
| Yin Chiao Extract Complex | 170 mg | ||
| Forsythia fruit extract | in the blend, no amount given | ||
| Japanese Honeysuckle Flower Extract | in the blend, no amount given | ||
| Platycodon root extract | in the blend, no amount given | ||
| Chinese Mint extract | in the blend, no amount given | ||
| Lophatherum Extract | in the blend, no amount given | ||
| Chinese Licorice extract | in the blend, no amount given | ||
| Schizonepeta Extract | in the blend, no amount given | ||
| Soybean extractSoybean extract Note: Prepared | in the blend, no amount given | ||
| Burdock extract | in the blend, no amount given | ||
| Phragmites extract | in the blend, no amount given | ||
| Echinacea purpurea root extract | 100 mg | 63% of 484 products listing echinacea purpurea give more (median 200 mg). Per day at the most servings: 400 mg. | |
| Horehound aerial parts extract | 30 mg | ||
| Elecampane root extract | 20 mg | 94% of 33 products listing elecampane give more (median 450 mg). Per day at the most servings: 80 mg. | |
| Isatis root extract | 20 mg | 87% of 38 products listing isatis give more (median 660 mg). Per day at the most servings: 160 mg. | |
| Isatis leaf extract | 20 mg | ||
| Cinnamomum spp. bark ext. | 15 mg | ||
| Kudzu root ext. | 15 mg | 89% of 105 products listing kudzu give more (median 100 mg). Per day at the most servings: 60 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 273815 (entered January 23, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 4 servings a day, the most its directions give, the label lists 4,000 mg of vitamin C, 2 times the adult Tolerable Upper Intake Level.
- At 4 servings a day, the most its directions give, the label lists 48 mg of zinc, 1.2 times the adult Tolerable Upper Intake Level.
- 94% of the 33 products that print an amount of elecampane list more than its 20 mg of elecampane (median 450 mg).
- 87% of the 38 products that print an amount of isatis list more than its 40 mg of isatis (2 rows of the label added together) (median 660 mg).
- 89% of the 105 products that print an amount of kudzu list more than its 15 mg of kudzu (median 100 mg).
The NIH database records 1 to 4 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Wellness Fizz Natural Berry Flavor's, rare ingredients counting for more.
- Wellness Fizz Natural Tangerine FlavorSource Naturals 23 shared, 93% alike
- Yin Chiao-Echinacea Complex 600 mgPlanetary Herbals 15 shared, 79% alike
- Yin Chiao-Echinacea ComplexPlanetary Herbals 13 shared, 62% alike
- Yin QiaoRon Teeguarden's Dragon Herbs 10 shared, 53% alike
- Essential DefenseMetagenics 10 shared, 51% alike
- Yin ChiaoPlum Flower · off the market 9 shared, 47% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Dissolve 1 wafer in 8 ounces of warm water every 3 to 4 hours at the first sign of imbalance or before exposure to crowded environments such as offices, restaurants and airplanes. Do not exceed 4 wafers daily.
- Warnings
- Caution: If you are pregnant, may become pregnant, breastfeeding, taking any prescription drugs or have a medical condition, consult your health care professional before using this product.
- Do not use if tamper-evident seal is broken or missing.
- Keep out of the reach of children.
- Contains soy.
Source: label statements in DSLD label 273815.
What else is on the label?
Other ingredients: Sodium Bicarbonate, Sodium Carbonate, Tartaric Acid, Citric Acid, modified Cellulose Gum, Stevia leaf extract, Stearic Acid, natural Black Cherry flavor, Black Currant, natural Raspberry flavor, natural Peach flavor, Silica.
How many labels does Wellness Fizz Natural Berry Flavor have?
2 labels are on file under this name since November 20, 2017: other sizes, label designs and reformulations. The current one leads this page.
- Label 273815 (current) Entered January 23, 2023 · on the market · 10 wafers · UPC 0 21078 02051 6
- Label 80651 Entered November 20, 2017 · off the market December 22, 2021 · 10 wafers · UPC 0 21078 02051 6
DSLD also links this label to: Wellness Fizz Natural Tangerine Flavor (flavor difference), Wellness Fizz Natural Tangerine Flavor (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Source Naturals, Inc. (distributor), Santa Cruz, CA. All Source Naturals products.