PlainVitamins

Wave Blueberry Lemonade

by Activate Supplements · powder · 438 grams

  • On the market (NIH)
  • UPC 1 98168 43638 7
  • DSLD label 320871
  • Serving 10.95 to 21.9 g (1 Scoop (21.9g)); amounts per 21.9 g
  • 20 servings

Wave Blueberry Lemonade by Activate Supplements lists 8 ingredients, 8 with an amount per serving of 21.9 g, such as 60 mg of calcium, 8 g of L-citrulline, 5 g of creatine monohydrate and 4 g of beta-alanine, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Wave Blueberry Lemonade?

Each row as the label prints it, per serving of 21.9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Wave Blueberry Lemonade: Supplement Facts rows against the market (DSLD label 320871, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Carbohydratesless than 1 g0%
Calcium60 mg5%Calcium in Wave Blueberry Lemonade against 17,831 products60 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg60 mg

68% of 17,831 products listing calcium give more (median 115 mg).

L-Citrulline8 gCitrulline in Wave Blueberry Lemonade against 1,209 products8 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.8 g

Higher than 94% of 1,209 products listing citrulline (median 3 g).

Creatine Monohydrate5 gCreatine in Wave Blueberry Lemonade against 1,768 products5 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.5 g

Higher than 71% of 1,768 products listing creatine (median 2.5 g).

Beta-Alanine4 gBeta-Alanine in Wave Blueberry Lemonade against 1,778 products4 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.4 g

Higher than 95% of 1,778 products listing beta-alanine (median 2 g).

Acetyl-L-Carnitine Hydrochloride2 gAcetyl L-Carnitine in Wave Blueberry Lemonade against 933 products2,000 mg per serving; the middle half of products list 200 mg to 525 mg, the median 500 mg.2,000 mg

Higher than 98% of 933 products listing acetyl L-carnitine (median 500 mg).

Ksm-66as Ashwagandha600 mgAshwagandha in Wave Blueberry Lemonade against 1,646 products600 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.600 mg

Higher than 79% of 1,646 products listing ashwagandha (median 250 mg).

L-Theanine300 mgTheanine in Wave Blueberry Lemonade against 1,602 products300 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.300 mg

Higher than 92% of 1,602 products listing theanine (median 100 mg).

Caffeine Anhydrous150 mgCaffeine in Wave Blueberry Lemonade against 3,358 products150 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.150 mg

57% of 3,358 products listing caffeine give more (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 320871 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 8 g of L-citrulline (filed by NIH under citrulline) is higher than 94% of the 1,209 citrulline products that print an amount; 42 list more.
  • Its 4 g of beta-alanine is higher than 95% of the 1,778 beta-alanine products that print an amount; 60 list more.
  • Its 2,000 mg of acetyl-L-carnitine hydrochloride (filed by NIH under acetyl L-carnitine) is higher than 98% of the 933 acetyl L-carnitine products that print an amount; 7 list more.
  • Its 300 mg of L-theanine (filed by NIH under theanine) is higher than 92% of the 1,602 theanine products that print an amount; 73 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Wave Blueberry Lemonade's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions Mix one scoop with 10-12 oz of cold water, or adjust to your taste preference. Consume 20 to 30 minutes before your workout or training. If it is your first time taking wave, consider testing your tolerance with a half-scoop. Best results come with consistent use.
Warnings
Contains Milk. Produced in a facility that also processes soy, fish, shellfish, milk, peanuts, tree nuts, wheat, eggs, and sesame.
Caffeine: 150mg
Not intended for persons under the age of 18.
Do not use if pregnant or nursing. Consult a health care professional prior to consumption if you have any pre-existing conditions or are taking any prescription medicine.
Improper use of this product will not improve results and is potentially hazardous to a person's health. Use only as directed. Not recommended for people who are caffeine sensitive.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
What makes wave better? A transparent and comprehensive formula that delivers some of the most proven ingredients in sports science, without the excessive stimulants, no proprietary blends, and clinically dosed for maximum impact.
No proprietary blends
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 320871.

What else is on the label?

Other ingredients: Natural Flavors, Citric Acid, Calcium Silicate, Steviol Glycosides, Blue Microfine SE.

How many labels does Wave Blueberry Lemonade have?

One label is on file, entered on November 22, 2024.

  1. Label 320871 (current) Entered November 22, 2024 · on the market · 438 grams · UPC 1 98168 43638 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Activate Supplements, LLC (manufacturer), Bedminster, NJ. All Activate Supplements products.

Where next?