PlainVitamins

Pre-Workout Strawberry Sunrise

by Alani Nu · powder · 11 ounces

  • On the market (NIH)
  • UPC 8 10175 04048 6
  • DSLD label 336632
  • Serving 5 to 20 g (1 Scoop (10g)); amounts per 10 g
  • 30 servings

Pre-Workout Strawberry Sunrise by Alani Nu lists 6 ingredients, 6 with an amount per serving of 10 g, such as 35 mg of calcium, 6 g of L-citrulline malate, 1.6 g of beta-alanine and 500 mg of L-tyrosine, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2025.

What is in Pre-Workout Strawberry Sunrise?

Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pre-Workout Strawberry Sunrise: Supplement Facts rows against the market (DSLD label 336632, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Total Carbohydrates1 g1%Carbohydrate in Pre-Workout Strawberry Sunrise against 21,979 products1 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.1 g

74% of 21,979 products listing carbohydrate give more (median 3 g).

Calcium35 mg3%Calcium in Pre-Workout Strawberry Sunrise against 17,831 products35 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg35 mg

82% of 17,831 products listing calcium give more (median 115 mg).

Sodium145 mg6%Sodium in Pre-Workout Strawberry Sunrise against 14,514 products145 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.145 mg

Higher than 75% of 14,514 products listing sodium (median 55 mg).

L-Citrulline Malate2:16 gCitrulline in Pre-Workout Strawberry Sunrise against 1,209 products6 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.6 g

Higher than 78% of 1,209 products listing citrulline (median 3 g).

Beta-Alanine1.6 gBeta-Alanine in Pre-Workout Strawberry Sunrise against 1,778 products1.6 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.1.6 g

60% of 1,778 products listing beta-alanine give more (median 2 g).

L-Tyrosine500 mgTyrosine in Pre-Workout Strawberry Sunrise against 1,680 products500 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.500 mg

34% of 1,680 products listing tyrosine give more (median 500 mg).

Caffeineas Coffea arabica Bean Extract200 mgCaffeine in Pre-Workout Strawberry Sunrise against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg).

L-Theanine200 mgTheanine in Pre-Workout Strawberry Sunrise against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 336632 (entered September 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Pre-Workout Strawberry Sunrise's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix 1/2 scoop in 6–8 fl oz water 20–30 minutes before your workout. Once tolerance has been assessed, you may use one full serving (1 scoop) mixed in 12–16 fl oz of water. A slight tingling sensation is normal and is due to beta-alanine. Be sure to stay hydrated and have a great workout!
Warnings
Warning: Product contains 200mg of caffeine per serving. Do not consume more than one serving over 3-4 hours. Do not exceed more than 2 servings per day. Do not use if sensitive to caffeine. Limit the use of caffeine-containing medications, foods, or beverages while taking this product because too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heartbeat. Do not use if safety seal is damaged or missing.
Consult a physician before use if you are pregnant, lactating, have a medical condition (including but not limited to, hypertension or thyroid conditions), or taking any medication.
Not recommended for use by children under 18 years of age. Keep out of the reach of children.
To report adverse events, please mail to Alani Nutrition, LLC; 7201 Fegenbush Ln STE 202 #4010, Louisville, KY 40228.
Allergens and what it does not contain
Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 336632.

What else is on the label?

Other ingredients: Sodium Citrate, Natural Flavors, Sucralose, Silica, Calcium Silicate, Acesulfame Potassium, Beet.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan.

How many labels does Pre-Workout Strawberry Sunrise have?

One label is on file, entered on September 25, 2025.

  1. Label 336632 (current) Entered September 25, 2025 · on the market · 11 ounces · UPC 8 10175 04048 6

DSLD also links this label to: Pre-Workout Citrus Dew (flavor difference), Pre-Workout Cotton Candy Grape (flavor difference), Pre-Workout Hawaiian Shaved Ice (flavor difference), Pre-Workout Mimosa (flavor difference), Pre-Workout Rainbow Candy (flavor difference), Pre-Workout Aloha Pineapple (flavor difference), Pre-Workout Arctic White (flavor difference), Pre-Workout Arctic White (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Alani Nutrition LLC (distributor), Louisville, KY. All Alani Nu products.

Where next?