Voost Men's Multi Blueberry Pomegranate Flavored

by Voost · tablet or pill · 20 effervescent tablets

  • On the market (NIH)
  • UPC 0 30772 04040 9
  • DSLD label 278099
  • Serving 1 tablet
  • 20 servings

Voost Men's Multi Blueberry Pomegranate Flavored by Voost lists 17 ingredients, 17 with an amount per serving of 1 tablet, such as 900 mcg of vitamin A, 90 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 15 mg of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.

What is in Voost Men's Multi Blueberry Pomegranate Flavored?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Voost Men's Multi Blueberry Pomegranate Flavored: Supplement Facts rows against the market (DSLD label 278099, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Vitamin Aas Retinyl Acetate900 mcg100%
Vitamin Cas Ascorbic Acid90 mg100%Vitamin C in Voost Men's Multi Blueberry Pomegranate Flavored against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in Voost Men's Multi Blueberry Pomegranate Flavored against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas Alpha-Tocopherol Acetate15 mg100%
Thiamineas Thiamine Hydrochloride1.2 mg100%Thiamin in Voost Men's Multi Blueberry Pomegranate Flavored against 9,830 products1.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.2 mg

80% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin Sodium Phosphate1.3 mg100%Riboflavin in Voost Men's Multi Blueberry Pomegranate Flavored against 9,824 products1.3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.3 mg

80% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide16 mg100%Niacin in Voost Men's Multi Blueberry Pomegranate Flavored against 12,413 products16 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg16 mg

68% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride1.7 mg100%Vitamin B6 in Voost Men's Multi Blueberry Pomegranate Flavored against 15,277 products1.7 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.7 mg

83% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate680 mcg DFE170%
Folic Acid400 mcg
Vitamin B12as Cyanocobalamin2.4 mcg100%Vitamin B12 in Voost Men's Multi Blueberry Pomegranate Flavored against 14,425 products2.4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.4 mcg

91% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin30 mcg100%Biotin in Voost Men's Multi Blueberry Pomegranate Flavored against 9,447 products30 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg30 mcg

83% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate5 mg100%Pantothenic Acid (Vitamin B5) in Voost Men's Multi Blueberry Pomegranate Flavored against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironas Ferrous Gluconate2 mg11%Iron in Voost Men's Multi Blueberry Pomegranate Flavored against 6,910 products2 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2 mg

66% of 6,910 products listing iron give more (median 5 mg).

Magnesiumas Magnesium Carbonate84 mg20%Magnesium in Voost Men's Multi Blueberry Pomegranate Flavored against 14,003 products84 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg84 mg

50% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Gluconate5.5 mg50%Zinc in Voost Men's Multi Blueberry Pomegranate Flavored against 13,186 products5.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5.5 mg

71% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium Selenate55 mcg100%Selenium in Voost Men's Multi Blueberry Pomegranate Flavored against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Sodium200 mg9%Sodium in Voost Men's Multi Blueberry Pomegranate Flavored against 14,514 products200 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.200 mg

Higher than 83% of 14,514 products listing sodium (median 55 mg).

Source: NIH ODS Dietary Supplement Label Database, label 278099 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).
  • 83% of the 9,447 products that print an amount of biotin list more than its 30 mcg of biotin (median 200 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
For a bold flavor make with 8oz water, for a lighter flavor make with up to 16oz water.
Bold flavor: Make with 8 oz of water Lighter flavor: Make with 16 oz of water
Warnings
Warning: Keep out of reach of children.
Consult your healthcare professional before taking any supplement if you have a chronic disease.
Allergens and what it does not contain
No Sugar
Storage
Store in a cool and dry place.

Source: label statements in DSLD label 278099.

What else is on the label?

Other ingredients: Citric Acid, Sodium Bicarbonate, Maltodextrin, Natural Flavors, Vegetable Juice, Sorbitol, Polyethylene Glycol, Sodium Saccharin, Sucralose, Fruit juice.

How many labels does Voost Men's Multi Blueberry Pomegranate Flavored have?

One label is on file, entered on December 13, 2022.

  1. Label 278099 (current) Entered December 13, 2022 · on the market · 20 effervescent tablets · UPC 0 30772 04040 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Procter & Gamble (distributor), Cincinnati , OH . All Voost products.

Where next?