PlainVitamins

Vitamin D3 Complete

by NutriCology · capsule · 60 fish gelatin capsules

  • On the market (NIH)
  • UPC 7 13947 56380 3
  • DSLD label 258781
  • Serving 1 capsule
  • 60 servings

Vitamin D3 Complete by NutriCology lists 6 ingredients, 6 with an amount per serving of 1 capsule, such as 900 mcg RAE of vitamin A, 50 mcg (2,000 IU) of vitamin D3, 100 mcg of vitamin K2 and 5 mg of tocotrienols. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in Vitamin D3 Complete?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin D3 Complete: Supplement Facts rows against the market (DSLD label 258781, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A900 mcg RAE100%
Retinyl Palmitate3,000 IU
Vitamin D350 mcg (2,000 IU)250%Vitamin D in Vitamin D3 Complete against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 100 mcg.

Cholecalciferol2,000 IU (50 mcg)
Vitamin K2as Menaquinone-7100 mcg83%Vitamin K in Vitamin D3 Complete against 4,607 products100 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg100 mcg

Higher than 69% of 4,607 products listing vitamin K (median 80 mcg). Per day at the most servings: 200 mcg.

Tocotrienolsas DeltaGOLD Tocotrienols5 mg33%*

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 258781 (entered January 22, 2022), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use As a dietary supplement, 1 capsule one or two times daily, or as directed by a healthcare professional.
Warnings
Caution: Proper blood monitoring recommended for higher doses.
Contains: Fish.
Storage
Keep in a cool, dry place, tightly capped. Avoid high temperatures for extended periods.

Source: label statements in DSLD label 258781.

What else is on the label?

Other ingredients: Fish Gelatin, Medium Chain Triglycerides, Silicon Dioxide, D-Alpha-Tocopherol, Water.

How many labels does Vitamin D3 Complete have?

4 labels are on file under this name since April 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 258781 (current) Entered January 22, 2022 · on the market · 60 fish gelatin capsules · UPC 7 13947 56380 3
  2. Label 235528 Entered November 21, 2020 · off the market August 2, 2021 · 60 fish gelatin capsules · UPC 7 13947 56380 3
  3. Label 235404 Entered September 25, 2020 · on the market · 120 fish gelatin capsules · UPC 7 13947 57240 9
  4. Label 199573 Entered April 25, 2019 · off the market August 4, 2020 · 60 fish gelatin capsules · UPC 7 13947 56380 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutriCology (distributor), South Salt Lake, UT. All NutriCology products.

Where next?