PlainVitamins

Vita-Minz Plus

by Montiff · capsule · 120 capsules

  • On the market (NIH)
  • UPC 7 83408 10110 1
  • DSLD label 42108
  • Serving 1 to 2 capsules; amounts per 1 capsule

Vita-Minz Plus by Montiff lists 39 ingredients, 39 with an amount per serving of 1 capsule, such as 3,000 IU of vitamin A, 40 mg of vitamin C, 80 IU (2 mcg) of vitamin D3 and 115 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2015.

What is in Vita-Minz Plus?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vita-Minz Plus: Supplement Facts rows against the market (DSLD label 42108, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: Beta Carotene, and Retinyl Palmitate)3,000 IU60%Vitamin A in Vita-Minz Plus against 5,772 products3,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.3,000 IU

56% of 5,772 products listing vitamin A give more (median 4,000 IU). Per day at the most servings: 6,000 IU.

Vitamin Cas Ascorbic Acid, Ascorbyl Palmitate40 mg67%Vitamin C in Vita-Minz Plus against 18,583 products40 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg40 mg

81% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 80 mg.

Vitamin D3as Cholecalciferol80 IU (2 mcg)20%Vitamin D in Vita-Minz Plus against 14,175 products2 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2 mcg

96% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 4 mcg.

Vitamin Eas D-Alpha-Tocopheryl Acetate, D-Alpha-Tocopheryl Succinate, Vitamin EVitamin E (Form: D-Alpha Tocopheryl Succinate, natural Vitamin E, and D-Alpha Tocopheryl Acetate)115 IU383%Vitamin E in Vita-Minz Plus against 6,459 products115 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.115 IU

Higher than 79% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 230 IU.

Thiamin Kas Menadione PhylloquinoneThiamin K (Form: as Menadione Phylloquinone)20 mcg25%Vitamin K in Vita-Minz Plus against 4,607 products20 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg20 mcg

87% of 4,607 products listing vitamin K give more (median 80 mcg). Per day at the most servings: 40 mcg.

Vitamin B1as Thiamine Hydrochloride10 mg667%Thiamin in Vita-Minz Plus against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 20 mg.

Vitamin B2as Riboflavin 5-Phosphate10 mg558%Riboflavin in Vita-Minz Plus against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 20 mg.

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: Pyridoxine HCl, and Pyridoxal 5'Phosphate)12 mg600%Vitamin B6 in Vita-Minz Plus against 15,277 products12 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg12 mg

Higher than 66% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 24 mg.

Niacinas Niacin, Niacinamide, Niacinamide AscorbateNiacin (Form: Niacin, Niacinamide, and Niacinamide Ascorbate)10 mg45%Niacin in Vita-Minz Plus against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 20 mg.

Vitamin B12as CobalaminVitamin B12 (Form: Cobalamin concentrate)80 mcg1,333%Vitamin B12 in Vita-Minz Plus against 14,425 products80 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg80 mcg

Higher than 60% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 160 mcg.

Folic Acid200 mcg50%Folate in Vita-Minz Plus against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 400 mcg.

D-Biotin180 mcg60%Biotin in Vita-Minz Plus against 9,447 products180 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg180 mcg

50% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 360 mcg.

Calciumas Calcium Citrate, Calcium Pantothenate, D-Calcium PhosphateCalcium (Form: Calcium Pantothenate, Calcium Citrate, & D-Calcium Phosphate)120 mg100%

This amount is far outside what other labels list for calcium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Magnesiumas Magnesium Oxide55 mg14%Magnesium in Vita-Minz Plus against 14,003 products55 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg55 mg

58% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 110 mg.

Manganese Ascorbate0.5 mg25%
Chromium Picolinate30 mcg25%Chromium Picolinate in Vita-Minz Plus against 121 products30 mcg per serving; the middle half of products list 100 mcg to 500 mcg, the median 200 mcg.30 mcg

91% of 121 products listing chromium picolinate give more (median 200 mcg). Per day at the most servings: 60 mcg.

Copperas {Copper} Oxide0.3 mcg15%

This amount is far outside what other labels list for copper, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Iodineas Potassium Iodide40 mcg27%Iodine in Vita-Minz Plus against 6,382 products40 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg40 mcg

87% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 80 mcg.

Potassiumas Potassium Citrate24 mg69%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Zincas Zinc Ascorbate5 mg33%Zinc in Vita-Minz Plus against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 10 mg.

Seleniumas {Selenium} Proteinate20 mcg25%Selenium in Vita-Minz Plus against 7,658 products20 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg20 mcg

84% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 40 mcg.

Molybdenumas Molybdenum Ascorbate19 mcg25%Molybdenum in Vita-Minz Plus against 4,390 products19 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg19 mcg

84% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 38 mcg.

Ironas Iron Citrate3 mg17%Iron in Vita-Minz Plus against 6,910 products3 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3 mg

60% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 6 mg.

Silica3 mgSilicon in Vita-Minz Plus against 1,220 products3 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.3 mg

55% of 1,220 products listing silicon give more (median 4 mg). Per day at the most servings: 6 mg.

Cholineas Choline Bitartrate20 mg4%*Choline in Vita-Minz Plus against 4,738 products20 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg20 mg

68% of 4,738 products listing choline give more (median 40 mg). Per day at the most servings: 40 mg.

Quercetin5 mgQuercetin in Vita-Minz Plus against 1,548 products5 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.5 mg

95% of 1,548 products listing quercetin give more (median 100 mg). Per day at the most servings: 10 mg.

Alpha Lipoic Acid15 mgAlpha Lipoic Acid in Vita-Minz Plus against 2,407 products15 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.15 mg

82% of 2,407 products listing alpha lipoic acid give more (median 50 mg). Per day at the most servings: 30 mg.

Lutein1 mgLutein in Vita-Minz Plus against 2,493 products1 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.1 mg

62% of 2,493 products listing lutein give more (median 3 mg). Per day at the most servings: 2 mg.

Lycopene1 mgLycopene in Vita-Minz Plus against 1,691 products1 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.1 mg

50% of 1,691 products listing lycopene give more (median 1.2 mg). Per day at the most servings: 2 mg.

Grape seed extract10 mgGrape in Vita-Minz Plus against 1,900 products10 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.10 mg

86% of 1,900 products listing grape give more (median 50 mg). Per day at the most servings: 20 mg.

Pine bark extract10 mgPine in Vita-Minz Plus against 220 products10 mg per serving; the middle half of products list 25 mg to 180 mg, the median 83 mg.10 mg

80% of 220 products listing pine give more (median 83 mg). Per day at the most servings: 20 mg.

Ginkgo biloba15 mgGinkgo in Vita-Minz Plus against 1,339 products15 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.15 mg

89% of 1,339 products listing ginkgo give more (median 60 mg). Per day at the most servings: 30 mg.

Bilberry extract8 mgBilberry in Vita-Minz Plus against 896 products8 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.8 mg

93% of 896 products listing bilberry give more (median 50 mg). Per day at the most servings: 16 mg.

Green Tea extract3 mgGreen Tea in Vita-Minz Plus against 2,595 products3 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.3 mg

over 99% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 6 mg.

TaurineTaurine Note: amino acid10 mgTaurine in Vita-Minz Plus against 2,337 products10 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.10 mg

99% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 20 mg.

Gamma Oryzanol10 mgGamma oryzanol in Vita-Minz Plus against 85 products10 mg per serving; the middle half of products list 20 mg to 125 mg, the median 60 mg.10 mg

84% of 85 products listing gamma oryzanol give more (median 60 mg). Per day at the most servings: 20 mg.

Para-Amino Benzoic Acid20 mgPABA in Vita-Minz Plus against 1,610 products20 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.20 mg

61% of 1,610 products listing PABA give more (median 25 mg). Per day at the most servings: 40 mg.

Inositolas Rice ExtractInositol (Form: as Rice extract)12 mgInositol in Vita-Minz Plus against 4,042 products12 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.12 mg

71% of 4,042 products listing inositol give more (median 30 mg). Per day at the most servings: 24 mg.

Boronas Boron Proteinate5 mcgBoron in Vita-Minz Plus against 3,339 products0.005 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.005 mg

over 99% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 0.01 mg.

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 42108 (entered February 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 14,175 products that print an amount of vitamin D list more than its 2 mcg (80 IU) of vitamin D (median 15 mcg (600 IU)).
  • 87% of the 4,607 products that print an amount of vitamin K list more than its 20 mcg of thiamin K (filed by NIH under vitamin K) (median 80 mcg).
  • 91% of the 121 products that print an amount of chromium picolinate list more than its 30 mcg of chromium picolinate (median 200 mcg).
  • 95% of the 1,548 products that print an amount of quercetin list more than its 5 mg of quercetin (median 100 mg).
  • 86% of the 1,900 products that print an amount of grape list more than its 10 mg of grape (median 50 mg).
  • 80% of the 220 products that print an amount of pine list more than its 10 mg of pine (median 83 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vita-Minz Plus's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take two to two capsules daily, or as recommended by a health care professional.
Warnings
WARNING: ACCIDENTAL OVERDOSE OF IRON CONTAINING PRODUCTS IS A LEADING CAUSE OF FATAL POISONING IN CHILDREN UNDER 6. KEEP THIS PRODUCT OUT OF REACH OF CHILDREN. IN CASE OF ACCIDENTAL OVERDOSE, CALL A DOCTOR OR POISON CONTROL CENTER IMMEDIATELY.
Do not take with dairy products.
Keep out of reach of children.
Storage
Keep cool and airtight, do not refrigerate.

Source: label statements in DSLD label 42108.

What else is on the label?

Other ingredients: Silicon Dioxide, Gelatin.

How many labels does Vita-Minz Plus have?

One label is on file, entered on February 25, 2015.

  1. Label 42108 (current) Entered February 25, 2015 · on the market · 120 capsules · UPC 7 83408 10110 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Montiff, Inc. (distributor), Los Angeles, CA. All Montiff products.

Where next?