Virgin Salmon Oil

by Swanson EFAs · liquid · 7 fl. Oz.

  • Off the market since December 2023 (NIH)
  • UPC 0 87614 17080 0
  • DSLD label 206483
  • Serving 2 tsp (10 ml)
  • 20 servings

Virgin Salmon Oil by Swanson EFAs lists 5 ingredients, 5 with an amount per serving of 2 tsp, such as 9 g of virgin salmon oil, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.

What is in Virgin Salmon Oil?

Each row as the label prints it, per serving of 2 tsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Virgin Salmon Oil: Supplement Facts rows against the market (DSLD label 206483, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories80 Calories
Calories from Fat80 Calories
Total Fat9 g14%Fat (unspecified) in Virgin Salmon Oil against 11,965 products9 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.9 g

Higher than 96% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2 g10%Saturated fat in Virgin Salmon Oil against 5,234 products2 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2 g

Higher than 76% of 5,234 products listing saturated fat (median 1 g).

Polyunsaturated Fat2.5 gPolyunsaturated Fat in Virgin Salmon Oil against 1,759 products2.5 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.2.5 g

Higher than 85% of 1,759 products listing polyunsaturated fat (median 1 g).

Monounsaturated Fat2.5 gMonounsaturated Fat in Virgin Salmon Oil against 989 products2.5 g per serving; the middle half of products list 0.5 g to 1 g, the median 1 g.2.5 g

Higher than 87% of 989 products listing monounsaturated fat (median 1 g).

Cholesterol50 mg17%Cholesterol in Virgin Salmon Oil against 5,275 products50 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.50 mg

Higher than 78% of 5,275 products listing cholesterol (median 15 mg).

Virgin Salmon Oil9 g

This amount is far outside what other labels list for fish oil, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Typically providing minimumno amount given
Omega-3 Fatty Acids1.3 gOmega-3 in Virgin Salmon Oil against 2,714 products1,300 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.1,300 mg

Higher than 87% of 2,714 products listing omega-3 (median 500 mg).

Docosahexaenoic AcidDHA (Form: as Triglyceride (Alt. Name: TG)) (Alt. Name: Docosahexaenoic Acid)500 mgDHA in Virgin Salmon Oil against 3,627 products500 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.500 mg

Higher than 82% of 3,627 products listing DHA (median 232 mg).

Eicosapentaenoic AcidEPA (Form: as Triglyceride (Alt. Name: TG)) (Alt. Name: Eicosapentaenoic Acid)300 mgEPA (Eicosapentaenoic Acid) in Virgin Salmon Oil against 3,134 products300 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.300 mg

48% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Other Omega-3 Fatty AcidsOther Omega-3 Fatty Acids (Form: as Triglyceride (Alt. Name: TG))500 mg

Source: NIH ODS Dietary Supplement Label Database, label 206483 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take two teaspoons (10 ml) per day with food.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Warning: Consult your healthcare provider before use if you are taking a blood-thinning medication.
Allergens and what it does not contain
Solvent free.
Storage
Store in a cool, dry place. Refrigerate after opening.

Source: label statements in DSLD label 206483.

What else is on the label?

Other ingredients: natural Lemon flavor, Proprietary Antioxidant Blend.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed Purity & Potency.

How many labels does Virgin Salmon Oil have?

One label is on file, entered on September 24, 2019.

  1. Label 206483 (current) Entered September 24, 2019 · off the market December 5, 2023 · 7 fl. Oz. · UPC 0 87614 17080 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson EFAs products.

Where next?