Sleep with Valerian & Melatonin
by Village Vitality · capsule · 90 veggie caps
- On the market (NIH)
- UPC 7 88332 17440 7
- DSLD label 216783
- Serving 1 to 2 veggie caps; amounts per 1 veggie cap
- 90 servings
Sleep with Valerian & Melatonin by Village Vitality lists 6 ingredients, 6 with an amount per serving of 1 veggie cap, such as 250 mg of valerian, 75 mg of hops strobiles, 50 mg of skullcap and 50 mg of passion flower. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.
What is in Sleep with Valerian & Melatonin?
Each row as the label prints it, per serving of 1 veggie cap. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| ValerianValerian PlantPart: root Note: certified organic | 250 mg | Higher than 57% of 647 products listing valerian (median 200 mg). | |
| Hops StrobilesHops Strobiles Note: certified organic | 75 mg | 48% of 342 products listing hops give more (median 75 mg). | |
| SkullcapSkullcap PlantPart: herb Note: certified organic | 50 mg | 69% of 146 products listing skullcap give more (median 142.5 mg). | |
| Passion FlowerPassion Flower PlantPart: herb Note: ethically wild harvested | 50 mg | 65% of 562 products listing passionflower give more (median 100 mg). | |
| California Poppy | 25 mg | 78% of 40 products listing california poppy give more (median 200 mg). | |
| Melatonin | 3 mg | 38% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 216783 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Sleep +Blisque same ingredients
- SleepL.A. Naturals 6 shared, 86% alike
- Sleep with Valerian & MelatoninVitalBulk 6 shared, 86% alike
- SleepThymely Solutions 6 shared, 86% alike
- David Winston's PhytocalmHerbalist & Alchemist 5 shared, 75% alike
- Sweet Dreams Liquid DropsBareOrganics 5 shared, 74% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take 1-2 caps 30 minutes before bedtime and repeat if wake up.
- Warnings
- Warning: Keep out of the reach of children.
- Do not take during pregnancy.
- Allergens and what it does not contain
- 100% gluten free
Source: label statements in DSLD label 216783.
What else is on the label?
Other ingredients: Modified Vegetable Cellulose.
How many labels does Sleep with Valerian & Melatonin have?
3 labels are on file under this name since March 24, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 216783 (current) Entered March 24, 2020 · on the market · 90 veggie caps · UPC 7 88332 17440 7
- Label 216782 Entered March 24, 2020 · on the market · 60 liquid veggie caps · UPC 7 88332 12880 6
- Label 216778 Entered March 24, 2020 · on the market · 1 fluid ounce · UPC 7 88332 12301 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Woodstock Apothecary (distributor), Woodstock, NY. All Village Vitality products.