PlainVitamins

Sleep +

by Blisque · capsule · 90 capsules

  • On the market (NIH)
  • UPC 1 96852 51740 4
  • DSLD label 321712
  • Serving 3 capsules
  • 30 servings

Sleep + by Blisque lists 6 ingredients, 6 with an amount per serving of 3 capsules, such as 750 mg of valerian, 225 mg of hops, 150 mg of skullcap and 150 mg of passionflower. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Sleep +?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep +: Supplement Facts rows against the market (DSLD label 321712, January 2026 release)
IngredientAmount% DVAmong products listing it
ValerianOrganic750 mgValerian in Sleep + against 647 products750 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.750 mg

Higher than 89% of 647 products listing valerian (median 200 mg).

HopsOrganic225 mgHops in Sleep + against 342 products225 mg per serving; the middle half of products list 50 mg to 150 mg, the median 75 mg.225 mg

Higher than 82% of 342 products listing hops (median 75 mg).

SkullcapOrganic150 mgSkullcap in Sleep + against 146 products150 mg per serving; the middle half of products list 50 mg to 443.75 mg, the median 142.5 mg.150 mg

Higher than 50% of 146 products listing skullcap (median 142.5 mg).

PassionflowerWild harvested150 mgPassionflower in Sleep + against 562 products150 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.150 mg

Higher than 65% of 562 products listing passionflower (median 100 mg).

California PoppyOrganic75 mgCalifornia Poppy in Sleep + against 40 products75 mg per serving; the middle half of products list 43.75 mg to 558 mg, the median 200 mg.75 mg

70% of 40 products listing california poppy give more (median 200 mg).

Melatonin9 mgMelatonin in Sleep + against 1,557 products9 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.9 mg

Higher than 87% of 1,557 products listing melatonin (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 321712 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 3 capsules 30 minutes before bedtime.
Warnings
Caution: Keep out of reach of children.
Consult your healthcare provider before taking if you are pregnant or nursing, or have any other medical concerns.
Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food.
Allergens and what it does not contain
Contains NO dairy, wheat, gluten, corn, sugar, soy, artificial preservatives, artificial flavorings, artificial colorings, tree nuts, or GMOs.

Source: label statements in DSLD label 321712.

What else is on the label?

Other ingredients: Cellulose.

How many labels does Sleep + have?

One label is on file, entered on November 22, 2024.

  1. Label 321712 (current) Entered November 22, 2024 · on the market · 90 capsules · UPC 1 96852 51740 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Blisque Inc. (distributor), Staten Island, NY. All Blisque products.

Where next?