Sleep

by L.A. Naturals · capsule · 60 liquid veggie caps

  • On the market (NIH)
  • UPC 6 41356 12880 4
  • DSLD label 34868
  • Serving 1 veggie cap
  • 60 servings

Sleep by L.A. Naturals lists 7 ingredients, 1 with an amount per serving of 1 veggie cap; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2014.

What is in Sleep?

Each row as the label prints it, per serving of 1 veggie cap. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sleep: Supplement Facts rows against the market (DSLD label 34868, January 2026 release)
IngredientAmount% DVAmong products listing it
Proprietary Blendno amount given
ValerianValerian PlantPart: root Note: certified organicin the blend, no amount given
HopsHops PlantPart: strobiles Note: certified organicin the blend, no amount given
fresh Skullcapfresh Skullcap PlantPart: herb Note: certified organicin the blend, no amount given
Passion FlowerPassion Flower PlantPart: herb Note: Certified Organicin the blend, no amount given
ChamomileChamomile PlantPart: flower Note: Certified Organicin the blend, no amount given
Fresh California PoppyFresh California Poppy PlantPart: herb Note: Certified Organicin the blend, no amount given
Melatoninstandardized Melatonin3 mgMelatonin in Sleep against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg). Per day at the most servings: 6 mg.

Source: NIH ODS Dietary Supplement Label Database, label 34868 (entered June 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
SUGGESTED USE: Take one cap as needed or 30 minutes before bedtime. Repeat if needed, or go to 2 caps.
Warnings
WARNINGS: Do not take during pregnancy.
Keep out of the reach of children.
Allergens and what it does not contain
No Gluten, No Dairy (Milk or Lactose), No Nuts, No Egg, No Fish or Shellfish, Suitable for Vegetarians, No Artificial Sweeteners or Colors

Source: label statements in DSLD label 34868.

What else is on the label?

Other ingredients: non-GMO Soy Lecithin, Modified Vegetable Cellulose, Coconut Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): L.a.(TM); CAP-PRO.

How many labels does Sleep have?

One label is on file, entered on June 25, 2014.

  1. Label 34868 (current) Entered June 25, 2014 · on the market · 60 liquid veggie caps · UPC 6 41356 12880 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Palko Services (distributor), Michigan City, IN. All L.A. Naturals products.

Where next?