B-Complex-50

by Village Green Pathway · capsule · 200 capsules

  • On the market (NIH)
  • DSLD label 34173
  • Serving 1 capsule

B-Complex-50 by Village Green Pathway lists 11 ingredients, 11 with an amount per serving of 1 capsule, such as 50 mg of vitamin B-1, 50 mg of vitamin B-2, 100 mg of vitamin B3 and 50 mg of vitamin B5. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2014.

What is in B-Complex-50?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

B-Complex-50: Supplement Facts rows against the market (DSLD label 34173, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B-1as thiamin diphosphate, Thiamine HydrochlorideVitamin B-1 (Form: from 10% thiamin diphosphate, & 90% thiamin HCl)50 mg3,330%Thiamin in B-Complex-50 against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Vitamin B-2as Riboflavin, Riboflavin 5-PhosphateVitamin B-2 (Form: from 20% Riboflavin 5'-Phosphate, & as 80% riboflavin)50 mg2,940%Riboflavin in B-Complex-50 against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B3as NiacinamideVitamin B-3 (Form: as Niacinamide)100 mg500%Niacin in B-Complex-50 against 12,413 products100 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg100 mg

Higher than 88% of 12,413 products listing niacin (median 20 mg). 2.9 times the adult UL a day.

Vitamin B5as D-Calcium PantothenateVitamin B-5 (Form: from D-Calcium Pantothenate)50 mg500%Pantothenic Acid (Vitamin B5) in B-Complex-50 against 10,060 products50 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg50 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Vitamin B-6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B-6 (Form: from 20% pyridoxal 5'-phosphate, and from 80% pyridoxine HCl)50 mg2,500%Vitamin B6 in B-Complex-50 against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B12as Hydroxocobalamin, MethylcobalaminVitamin B-12 (Form: from 50% hydroxocobalamin, and from 50% methylcobalamin)100 mcg1,170%Vitamin B12 in B-Complex-50 against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Folinic Acidas Calcium FolinateFolinic Acid (Form: from USP grade calcium folinate)500 mcg125%Folate in B-Complex-50 against 7,022 products500 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.500 mcg

Higher than 77% of 7,022 products listing folate (median 400 mcg).

BiotinBiotin Note: pure crystalline500 mcg170%Biotin in B-Complex-50 against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg).

Cholineas Choline BitartrateCholine (Form: from Choline Bitartrate)50 mg9%*Choline in B-Complex-50 against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

InositolInositol Note: pure crystalline50 mgInositol in B-Complex-50 against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Pantethine10 mgPantethine in B-Complex-50 against 94 products10 mg per serving; the middle half of products list 5 mg to 225 mg, the median 50 mg.10 mg

63% of 94 products listing pantethine give more (median 50 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 34173 (entered June 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 100 mg of niacin, 2.9 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement take one (1) capsule daily with meals, or as directed by a health professional.
Warnings
KEEP OUT OF REACH OF CHILDREN
Allergens and what it does not contain
Special Anti-Stress Dietary Supplement of Yeast-Free B-Vitamins with Biologically-Active Co-Enzyme Forms
THIS PRODUCT DOES NOT CONTAIN: wheat, gluten, rye, oats, corn, yeast, egg, soy, sugar, dairy products, wax, preservatives, coloring, or artificial flavoring.
Storage
STORE IN A COOL, DRY PLACE

Source: label statements in DSLD label 34173.

What else is on the label?

Other ingredients: Gelatin, Cellulose, Silica, Magnesium Trisilicate.

How many labels does B-Complex-50 have?

2 labels are on file under this name since June 25, 2014: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 34173 (current) Entered June 25, 2014 · on the market · 200 capsules
  2. Label 34166 Entered June 25, 2014 · on the market · 100 capsules · UPC 2666

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Village Green Apothecary (manufacturer), Bethesda, MD. All Village Green Pathway products.

Where next?