Veggie Solution Raspberry & Lemon Natural Flavor

by Dr. Berg · powder · 0.61 lbs

  • On the market (NIH)
  • UPC 6 58580 35532 6
  • DSLD label 292040
  • Serving 2.5 g (1 Scoop)
  • 110 servings

Veggie Solution Raspberry & Lemon Natural Flavor by Dr. Berg lists 11 ingredients, 4 with an amount per serving of 2.5 g, such as 0 mcg (0 IU) of vitamin D, 1.06 mg of iron, 27 mg of potassium and 2.4 mcg of vitamin B12; 7 sit inside a blend without their own amounts, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Veggie Solution Raspberry & Lemon Natural Flavor?

Each row as the label prints it, per serving of 2.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Veggie Solution Raspberry & Lemon Natural Flavor: Supplement Facts rows against the market (DSLD label 292040, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories7 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Total Cholesterol0 mg0%
Sodium0.7 mg0%Sodium in Veggie Solution Raspberry & Lemon Natural Flavor against 14,514 products0.7 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.0.7 mg

over 99% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates0.5 g1%Carbohydrate in Veggie Solution Raspberry & Lemon Natural Flavor against 21,979 products0.5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.0.5 g

99% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber0.2 g1%Fiber in Veggie Solution Raspberry & Lemon Natural Flavor against 6,987 products0.2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.0.2 g

99% of 6,987 products listing fiber give more (median 2 g).

Total Sugars0 g
added Sugars0 g0%
Protein1.2 gProtein in Veggie Solution Raspberry & Lemon Natural Flavor against 8,985 products1.2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1.2 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin D0 mcg (0 IU)0%
Iron1.06 mg6%Iron in Veggie Solution Raspberry & Lemon Natural Flavor against 6,910 products1.06 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.06 mg

76% of 6,910 products listing iron give more (median 5 mg).

Potassium27 mg1%Potassium in Veggie Solution Raspberry & Lemon Natural Flavor against 11,614 products27 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg27 mg

86% of 11,614 products listing potassium give more (median 99 mg).

Vitamin B122.4 mcg112%Vitamin B12 in Veggie Solution Raspberry & Lemon Natural Flavor against 14,425 products2.4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg2.4 mcg

91% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Spirulina, Powderorganicno amount given
Moringa, Powderorganicno amount given
natural Raspberry flavorno amount given
natural Lemonade flavorno amount given
Strawberry, Freeze Dried, Powderorganicno amount given
Blueberry, Freeze Dried, Powderorganicno amount given
Steviaorganicno amount given

Source: NIH ODS Dietary Supplement Label Database, label 292040 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,425 products that print an amount of vitamin B12 list more than its 2.4 mcg of vitamin B12 (median 36 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Veggie Solution Raspberry & Lemon Natural Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Mix 1 scoop (2.5 g) in 16 ounces of water. Using a shaker bottle can help make a smooth mixture.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place, with a lid.

Source: label statements in DSLD label 292040.

How many labels does Veggie Solution Raspberry & Lemon Natural Flavor have?

One label is on file, entered on June 22, 2023.

  1. Label 292040 (current) Entered June 22, 2023 · on the market · 0.61 lbs · UPC 6 58580 35532 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Dr. Berg Nutritionals (manufacturer, distributor), Alexandria, VA. All Dr. Berg products.

Where next?