PlainVitamins

V16 Orange

by AdvoCare · powder · 28 stick packs

  • On the market (NIH)
  • DSLD label 318421
  • Serving 9 g (1 stick pack, 0.3 oz)
  • 28 servings

V16 Orange by AdvoCare lists 18 ingredients, 18 with an amount per serving of 9 g, such as 300 mcg of vitamin A, 60 mg of vitamin C, 5 mcg (200 IU) of vitamin D and 6.7 mg of vitamin E, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in V16 Orange?

Each row as the label prints it, per serving of 9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

V16 Orange: Supplement Facts rows against the market (DSLD label 318421, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates6 g2%Carbohydrate in V16 Orange against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Total Sugarsincludes4 gSugar in V16 Orange against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Added Sugars4 g8%
Vitamin Aas Beta-Carotene300 mcg33%
Vitamin Cas Ascorbic Acid60 mg67%Vitamin C in V16 Orange against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol5 mcg (200 IU)25%Vitamin D in V16 Orange against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate6.7 mg45%
Vitamin Kas Phytonadione60 mcg50%Vitamin K in V16 Orange against 4,607 products60 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg60 mcg

55% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride1.5 mg125%Thiamin in V16 Orange against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg131%Riboflavin in V16 Orange against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide20 mg125%Niacin in V16 Orange against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg118%Vitamin B6 in V16 Orange against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid200 mcg folic acid333 mcg DFE83%
Vitamin B12as Cyanocobalamin6 mcg250%Vitamin B12 in V16 Orange against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin60 mcg200%Biotin in V16 Orange against 9,447 products60 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg60 mcg

72% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate10 mg200%Pantothenic Acid (Vitamin B5) in V16 Orange against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate140 mg11%Calcium in V16 Orange against 17,831 products140 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg140 mg

Higher than 56% of 17,831 products listing calcium (median 115 mg).

Sodiumas Sodium Bicarbonate135 mg6%Sodium in V16 Orange against 14,514 products135 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.135 mg

Higher than 73% of 14,514 products listing sodium (median 55 mg).

Potassiumas Potassium Bicarbonate200 mg4%Potassium in V16 Orange against 11,614 products200 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg200 mg

Higher than 76% of 11,614 products listing potassium (median 99 mg).

Golden Root Extract30 mgRhodiola in V16 Orange against 945 products30 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.30 mg

89% of 945 products listing rhodiola give more (median 100 mg).

Leuzea root extract20 mg
Schizandra fruit extract10 mgSchisandra in V16 Orange against 460 products10 mg per serving; the middle half of products list 50 mg to 240 mg, the median 108.75 mg.10 mg

98% of 460 products listing schisandra give more (median 108.75 mg).

Source: NIH ODS Dietary Supplement Label Database, label 318421 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 945 products that print an amount of rhodiola list more than its 30 mg of golden root extract (filed by NIH under rhodiola) (median 100 mg).
  • 98% of the 460 products that print an amount of schisandra list more than its 10 mg of schizandra fruit extract (filed by NIH under schisandra) (median 108.75 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with V16 Orange's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Mix the contents of one pouch into 8 fluid ounces of water, slightly shake or stir and allow to fizz.
Warnings
Contains bioengineered ingredients.
Caution: This product is not intended for pregnant or nursing women.
Keep out of reach of children.
Allergens and what it does not contain
Caffeine-free source of energy
Informed We Test - You Trust Sport
Storage
Store away from excessive heat, light and humidity.

Source: label statements in DSLD label 318421.

What else is on the label?

Other ingredients: Fructose, Maltodextrin, Citric Acid, Natural Flavors, Malic Acid, Silicon Dioxide, Sucralose.

How many labels does V16 Orange have?

One label is on file, entered on September 25, 2024.

  1. Label 318421 (current) Entered September 25, 2024 · on the market · 28 stick packs

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names AdvoCare International, LLC (distributor), Richardson, TX. All AdvoCare products.

Where next?