Ultra Preventive EZ Easy Swallow Multivitamin

by Douglas Laboratories · tablet or pill · 240 tablets

  • Off the market since December 2015 (NIH)
  • UPC 3 10539 03678 5
  • DSLD label 31451
  • Serving 8 tablets
  • 30 servings

Ultra Preventive EZ Easy Swallow Multivitamin by Douglas Laboratories lists 72 ingredients, 52 with an amount per serving of 8 tablets, such as 15,000 IU of vitamin A, 700 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 400 IU of vitamin E; 20 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2014.

What is in Ultra Preventive EZ Easy Swallow Multivitamin?

Each row as the label prints it, per serving of 8 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultra Preventive EZ Easy Swallow Multivitamin: Supplement Facts rows against the market (DSLD label 31451, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, D. Salina, Vitamin A PalmitateVitamin A (Form: as [5,000 IU] 33% Vitamin A Palmitate, as [10,000 IU] 67% Natural Beta-Carotene, from D. Salina (Form: with full spectrum carotenoids Note: Including Beta-Carotene, Alpha-Carotene, Zeaxanthin, Cryptoxanthin and addidtional Lutein and Lycopene.) Genus: D. Species: Salina)15,000 IU300%Vitamin A in Ultra Preventive EZ Easy Swallow Multivitamin against 5,772 products15,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.15,000 IU

Higher than 93% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin CVitamin C Note: complex700 mg1,167%Vitamin C in Ultra Preventive EZ Easy Swallow Multivitamin against 18,583 products700 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg700 mg

Higher than 90% of 18,583 products listing vitamin C (median 100 mg).

Ascorbic Acidno amount given
Ascorbyl Palmitateno amount given
Calcium Ascorbateno amount given
Magnesium Ascorbateno amount given
Vitamin D31,000 IU (25 mcg)250%Vitamin D in Ultra Preventive EZ Easy Swallow Multivitamin against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl, Mixed TocopherolsVitamin E (Form: as D-Alpha Tocopheryl, plus mixed Tocopherols) Note: natural400 IU1,333%Vitamin E in Ultra Preventive EZ Easy Swallow Multivitamin against 6,459 products400 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.400 IU

Higher than 91% of 6,459 products listing vitamin E (median 30 IU).

Thiamine100 mg6,667%Thiamin in Ultra Preventive EZ Easy Swallow Multivitamin against 9,830 products100 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg100 mg

Higher than 94% of 9,830 products listing thiamin (median 5 mg).

Riboflavin50 mg2,941%Riboflavin in Ultra Preventive EZ Easy Swallow Multivitamin against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacin/Niacinamide190 mg950%Niacin in Ultra Preventive EZ Easy Swallow Multivitamin against 12,413 products190 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg190 mg

Higher than 95% of 12,413 products listing niacin (median 20 mg). 5.4 times the adult UL a day.

Vitamin B-6 Complexas Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B-6 Complex (Form: as Pyridoxine HCl, Pyridoxal-5-Phosphate)100 mg5,000%Pyridoxine (Vitamin B6) in Ultra Preventive EZ Easy Swallow Multivitamin against 62 products100 mg per serving; the middle half of products list 25 mg to 87 mg, the median 25 mg.100 mg

Higher than 76% of 62 products listing pyridoxine (vitamin B6) (median 25 mg).

Folateas L-MethylfolateFolate (Form: as L-Methylfolate (Alt. Name: Metafolin))800 mcg200%Folate in Ultra Preventive EZ Easy Swallow Multivitamin against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as Methylcobalamin250 mcg4,167%Vitamin B12 in Ultra Preventive EZ Easy Swallow Multivitamin against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg100%Biotin in Ultra Preventive EZ Easy Swallow Multivitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)500 mg5,000%Pantothenic Acid (Vitamin B5) in Ultra Preventive EZ Easy Swallow Multivitamin against 10,060 products500 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg500 mg

Higher than 98% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium CitrateCalcium (Form: from Calcium Complex (Form: {Calcium} Citrate, {Calcium} Ascorbate, {Calcium} Carbonate))100 mg10%Calcium in Ultra Preventive EZ Easy Swallow Multivitamin against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Iodineas KelpIodine (Form: from Kelp)200 mcg133%Iodine in Ultra Preventive EZ Easy Swallow Multivitamin against 6,382 products200 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg200 mcg

Higher than 87% of 6,382 products listing iodine (median 150 mcg).

Magnesium Complexas Magnesium Ascorbate, Magnesium Aspartate, Magnesium OxideMagnesium Complex (Form: as Magnesium Aspartate, Magnesium Ascorbate, Magnesium Oxide)100 mg25%

The label names the compound (Magnesium Complex); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products.

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)25 mg167%Zinc in Ultra Preventive EZ Easy Swallow Multivitamin against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Krebs Cycle ChelateSelenium (Form: as Selenium Krebs Note: Krebs = Citrate, Fumarate, Malate, Glutarate and Succinate Complex.)200 mcg286%Selenium in Ultra Preventive EZ Easy Swallow Multivitamin against 7,658 products200 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg200 mcg

Higher than 82% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)2 mg100%Copper in Ultra Preventive EZ Easy Swallow Multivitamin against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese ComplexManganese (Form: as Manganese Complex (Form: Manganese Aspartate, Manganese Sulfate))10 mg500%Manganese in Ultra Preventive EZ Easy Swallow Multivitamin against 7,016 products10 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg10 mg

Higher than 93% of 7,016 products listing manganese (median 2 mg).

ChromiumChromium Note: Organically bound with GTF activity-low allergenicity200 mcg167%Chromium in Ultra Preventive EZ Easy Swallow Multivitamin against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Krebs ComplexMolybdenum (Form: as Molybdenum Krebs Complex (Form: Molybdenum Citrate, Molybdenum Fumarate, Molybdenum Malate, Molybdenum Glutarate, and Molybdenum Succinate))100 mcg133%Molybdenum in Ultra Preventive EZ Easy Swallow Multivitamin against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg).

Potassium Complexas Potassium Aspartate, Potassium ChloridePotassium Complex (Form: as Potassium Aspartate, Potassium Chloride)99 mg2%

The label names the compound (Potassium Complex); its amount is likely the compound's weight, not the potassium it holds, so it is not placed among other products.

LuteinLutein Note: natural6 mgLutein in Ultra Preventive EZ Easy Swallow Multivitamin against 2,493 products6 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.6 mg

Higher than 63% of 2,493 products listing lutein (median 3 mg).

LycopeneLycopene Note: natural6 mgLycopene in Ultra Preventive EZ Easy Swallow Multivitamin against 1,691 products6 mg per serving; the middle half of products list 0.5 mg to 5 mg, the median 1.2 mg.6 mg

Higher than 79% of 1,691 products listing lycopene (median 1.2 mg).

Zeaxanthin1 mgZeaxanthin in Ultra Preventive EZ Easy Swallow Multivitamin against 1,215 products1 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.1 mg

42% of 1,215 products listing zeaxanthin give more (median 1 mg).

Other Minerals, Nutrients and Trace Elements:no amount given
Inositol100 mgInositol in Ultra Preventive EZ Easy Swallow Multivitamin against 4,042 products100 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.100 mg

Higher than 76% of 4,042 products listing inositol (median 30 mg).

Trace Elementsas Sea VegetationTrace Elements (Form: from Sea Vegetation)~ 100 mcg
Choline60 mg11%*Choline in Ultra Preventive EZ Easy Swallow Multivitamin against 4,738 products60 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg60 mg

Higher than 66% of 4,738 products listing choline (median 40 mg).

Cholineas Choline Bitartrate, Choline Citratefrom 150 mg Choline Citrate, {Choline} Bitartrate150 mg
Paba50 mgPABA in Ultra Preventive EZ Easy Swallow Multivitamin against 1,610 products50 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.50 mg

Higher than 62% of 1,610 products listing PABA (median 25 mg).

Boronas Boron Aspartate, Boron CitrateBoron Complex (Form: as Boron Aspartate, Boron Citrate)1.5 mgBoron in Ultra Preventive EZ Easy Swallow Multivitamin against 3,339 products1.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1.5 mg

Higher than 58% of 3,339 products listing boron (median 1 mg).

Vanadiumas Vanadium Krebs Cycle ChelatesVanadium (Form: from Vanadium Krebs Complex (Form: {Vanadium} Citrate, {Vanadium} Fumarate, {Vanadium} Malate, {Vanadium} Glutarate, and {Vanadium} Succinate))50 mcgVanadium in Ultra Preventive EZ Easy Swallow Multivitamin against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Amino Acids and Enzymesno amount given
L-Cysteine/N-Acetyl L-Cysteineas L-Cysteine, N-Acetyl L-Cysteine150 mg
Betaine114 mgBetaine in Ultra Preventive EZ Easy Swallow Multivitamin against 731 products114 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.114 mg

56% of 731 products listing betaine give more (median 250 mg).

Show the other 40 rows of the label
Ultra Preventive EZ Easy Swallow Multivitamin: rows 41 to 80
IngredientAmount% DVAmong products listing it
from 150 mg Betaine HCl150 mgBetaine Hydrochloride in Ultra Preventive EZ Easy Swallow Multivitamin against 914 products150 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.150 mg

Higher than 71% of 914 products listing betaine hydrochloride (median 50 mg).

BromelainBromelain Note: 2,000 GDU/g50 mgBromelain in Ultra Preventive EZ Easy Swallow Multivitamin against 1,337 products50 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.50 mg

50% of 1,337 products listing bromelain give more (median 50 mg).

Glutamic Acid20 mgGlutamic Acid in Ultra Preventive EZ Easy Swallow Multivitamin against 697 products20 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.20 mg

78% of 697 products listing glutamic acid give more (median 80 mg).

L-Glutamic Acid Hydrochloridefrom 25 mg Glutamic Acid HCl20 mg
L-Methionine12.5 mgMETHIONINE in Ultra Preventive EZ Easy Swallow Multivitamin against 981 products12.5 mg per serving; the middle half of products list 25 mg to 250 mg, the median 100 mg.12.5 mg

87% of 981 products listing METHIONINE give more (median 100 mg).

Bioflavonoids and Proanthocyanidinsno amount given
Rose Hips100 mgDog Rose in Ultra Preventive EZ Easy Swallow Multivitamin against 397 products100 mg per serving; the middle half of products list 10 mg to 65 mg, the median 25 mg.100 mg

Higher than 78% of 397 products listing dog rose (median 25 mg).

Lemon Bioflavonoids100 mgFlavonoid in Ultra Preventive EZ Easy Swallow Multivitamin against 2,343 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 62% of 2,343 products listing flavonoid (median 50 mg).

Red Wine Proanthocyanidins/Pine Bark Extract50 mg
Red Wine Proanthocyanidinsno amount given
Pine bark extractno amount given
Hesperidin35 mgHesperidin in Ultra Preventive EZ Easy Swallow Multivitamin against 552 products35 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.35 mg

Higher than 64% of 552 products listing hesperidin (median 20 mg).

Rutin25 mgRutin in Ultra Preventive EZ Easy Swallow Multivitamin against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

Vegetables Fruits and Herbsno amount given
Proprietary Organic Fruit and Vegetable Blend700 mg
organic Beet powderno amount given
organic Carrot powderno amount given
organic Black Currant powderno amount given
organic Blueberry powderno amount given
organic Broccoli powderno amount given
organic Concord Grape powderno amount given
organic Green Cabbage powderno amount given
organic Collard Greens powderno amount given
organic Mountain Cranberry powderno amount given
organic Kale powderno amount given
organic Parsley powderno amount given
organic Pomegranate powderno amount given
organic Raspberry powderno amount given
organic Spinach powderno amount given
GarlicGarlic PlantPart: bulb Note: odorless100 mgGarlic in Ultra Preventive EZ Easy Swallow Multivitamin against 1,075 products100 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.100 mg

58% of 1,075 products listing garlic give more (median 200 mg).

Cauliflower100 mgCauliflower in Ultra Preventive EZ Easy Swallow Multivitamin against 45 products100 mg per serving; the middle half of products list 50 mg to 268 mg, the median 100 mg.100 mg

29% of 45 products listing cauliflower give more (median 100 mg).

Spirulina100 mgBlue-Green Algae in Ultra Preventive EZ Easy Swallow Multivitamin against 709 products100 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.100 mg

71% of 709 products listing blue-green algae give more (median 500 mg).

Chlorella100 mgChlorella in Ultra Preventive EZ Easy Swallow Multivitamin against 526 products100 mg per serving; the middle half of products list 92.5 mg to 1,000 mg, the median 300 mg.100 mg

65% of 526 products listing chlorella give more (median 300 mg).

Green Papaya extract100 mgPapaya in Ultra Preventive EZ Easy Swallow Multivitamin against 250 products100 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.100 mg

Higher than 62% of 250 products listing papaya (median 50 mg).

Blackberry80 mgBlackberry in Ultra Preventive EZ Easy Swallow Multivitamin against 84 products80 mg per serving; the middle half of products list 40 mg to 960 mg, the median 100 mg.80 mg

55% of 84 products listing blackberry give more (median 100 mg).

Celery powder70 mgCelery in Ultra Preventive EZ Easy Swallow Multivitamin against 221 products70 mg per serving; the middle half of products list 50 mg to 400 mg, the median 75 mg.70 mg

64% of 221 products listing celery give more (median 75 mg).

Black Radish powder70 mgRadish in Ultra Preventive EZ Easy Swallow Multivitamin against 88 products70 mg per serving; the middle half of products list 67.5 mg to 987.25 mg, the median 450 mg.70 mg

69% of 88 products listing radish give more (median 450 mg).

Apricot powder70 mgApricot in Ultra Preventive EZ Easy Swallow Multivitamin against 49 products70 mg per serving; the middle half of products list 45 mg to 290 mg, the median 100 mg.70 mg

65% of 49 products listing apricot give more (median 100 mg).

Green Tea extract50 mgGreen Tea in Ultra Preventive EZ Easy Swallow Multivitamin against 2,595 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

69% of 2,595 products listing green tea give more (median 100 mg).

Apple Pectin50 mgPectin in Ultra Preventive EZ Easy Swallow Multivitamin against 526 products50 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.50 mg

54% of 526 products listing pectin give more (median 86 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 31451 (entered March 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 15,000 IU of vitamin A is higher than 93% of the 5,772 vitamin A products that print an amount; 326 list more.
  • Its 400 IU of vitamin E is higher than 91% of the 6,459 vitamin E products that print an amount; 120 list more.
  • Its 100 mg of thiamin is higher than 94% of the 9,830 thiamin products that print an amount; 163 list more.
  • At 1 serving a day, the most its directions give, the label lists 190 mg of niacin, 5.4 times the adult Tolerable Upper Intake Level.
  • Its 500 mg of pantothenic acid (vitamin B5) is higher than 98% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 58 list more.
  • Its 10 mg of manganese is higher than 93% of the 7,016 manganese products that print an amount; 228 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ultra Preventive EZ Easy Swallow Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: As a dietary supplement, adults take 8 tablets daily or as directed by your healthcare professional. This product is best taken with meals.
Warnings
KEEP OUT OF REACH OF CHILDREN.
Tamper resistant package, do not use if outer seal is missing.
Allergens and what it does not contain
This product contains NO yeast, gluten, soy protein, milk/dairy, corn, sodium, starch, artificial coloring, preservatives or flavoring.
Storage
For optimal storage conditions, store in a cool, dry place.(59(0)-77(0)F/15(0)-25(0)C) (35-65% relative humidity)

Source: label statements in DSLD label 31451.

What else is on the label?

Other ingredients: Cellulose, Stearic Acid, Silica, Titanium Dioxide, Dextrose, Magnesium Silicate, Glycerin, Caramel color, natural Vanilla flavor.

How many labels does Ultra Preventive EZ Easy Swallow Multivitamin have?

3 labels are on file under this name since July 25, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 31451 (current) Entered March 25, 2014 · off the market December 15, 2015 · 240 tablets · UPC 3 10539 03678 5
  2. Label 31419 Entered March 25, 2014 · off the market December 15, 2015 · 120 tablets · UPC 3 10539 03677 8
  3. Label 10691 Entered July 25, 2012 · off the market July 31, 2013 · 240 tablets · UPC 3 10539 03678 5

DSLD also links this label to: Ultra Preventive EZ (package size difference, same product), Ultra Preventive Easy Swallow (package size difference, same product), Ultra Preventive Easy Swallow (image difference, same product), Ultra Preventive Easy Swallow (package size difference, same product), Ultra Preventive (image difference, same product), Ultra Preventive (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Douglas Laboratories (manufacturer), Pittsburgh, PA. All Douglas Laboratories products.

Where next?