PlainVitamins

Ultimate Mineral Complex

by BodSmith · capsule · 120 vegetarian capsules

  • Off the market since September 2024 (NIH)
  • UPC 8 50752 00714 3
  • DSLD label 249931
  • Serving 2 capsules; amounts per 4 capsules
  • 30 servings

Ultimate Mineral Complex by BodSmith lists 13 ingredients, 13 with an amount per serving of 4 capsules, such as 200 IU (5 mcg) of vitamin D3, 300 mg of calcium, 150 mcg of iodine and 300 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.

What is in Ultimate Mineral Complex?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ultimate Mineral Complex: Supplement Facts rows against the market (DSLD label 249931, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol200 IU (5 mcg)50%Vitamin D in Ultimate Mineral Complex against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 10 mcg.

Calciumas Calcium Citrate, Calcium MalateCalcium (Form: as Calcium Citrate, & Calcium Malate)300 mg30%Calcium in Ultimate Mineral Complex against 17,831 products300 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg300 mg

Higher than 77% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 600 mg.

Iodineas Kelp150 mcg100%Iodine in Ultimate Mineral Complex against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 300 mcg.

Magnesiumas Magnesium Glycinate300 mg75%Magnesium in Ultimate Mineral Complex against 14,003 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg300 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 600 mg. 1.7 times the adult UL a day.

Zincas Zinc PicolinateZinc (Form: as Zinc Picolinate)15 mg100%Zinc in Ultimate Mineral Complex against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg). Per day at the most servings: 30 mg.

Seleniumas Selenium CitrateSelenium (Form: as Selenium Citrate)100 mcg143%Selenium in Ultimate Mineral Complex against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg). Per day at the most servings: 200 mcg.

Copperas Copper Glycinate2 mg100%Copper in Ultimate Mineral Complex against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg). Per day at the most servings: 4 mg.

Manganeseas Manganese Glycinate2,000 mcg100%Manganese in Ultimate Mineral Complex against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 4 mg.

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)200 mcg167%Chromium in Ultimate Mineral Complex against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg). Per day at the most servings: 400 mcg.

Molybdenumas Molybdenum Picolinate100 mcg133%Molybdenum in Ultimate Mineral Complex against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg). Per day at the most servings: 200 mcg.

Potassiumas Potassium Citrate99 mg3%Potassium in Ultimate Mineral Complex against 11,614 products99 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg99 mg

49% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 198 mg.

Boronas Boron PicolinateBoron (Form: as Boron Picolinate)2 mgBoron in Ultimate Mineral Complex against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 4 mg.

Vanadiumas Vanadyl SulfateVanadium (Form: as Vanadyl Sulfate)100 mcgVanadium in Ultimate Mineral Complex against 1,744 products100 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg100 mcg

Higher than 75% of 1,744 products listing vanadium (median 25 mcg). Per day at the most servings: 200 mcg.

Source: NIH ODS Dietary Supplement Label Database, label 249931 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 600 mg of magnesium, 1.7 times the adult Tolerable Upper Intake Level.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 4 capsules daily with food, divided between AM and PM, or as directed by your healthcare practitioner.
Warnings
Warning: If you are pregnant or nursing, consult your healthcare practitioner before taking this product.
Keep out of reach of children.
Allergens and what it does not contain
Made with non-GMO ingredients
Gluten free

Source: label statements in DSLD label 249931.

What else is on the label?

Other ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Leucine.

How many labels does Ultimate Mineral Complex have?

One label is on file, entered on November 19, 2021.

  1. Label 249931 (current) Entered November 19, 2021 · off the market September 18, 2024 · 120 vegetarian capsules · UPC 8 50752 00714 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BodSmith (distributor), Litchfield, MI. All BodSmith products.

Where next?