Complete Mineral Complex
by Designs for Health · capsule · 90 vegetarian capsules
- On the market (NIH)
- UPC 8 79452 00203 6
- DSLD label 22310
- Serving 3 capsules
- 30 servings
Complete Mineral Complex by Designs for Health lists 12 ingredients, 12 with an amount per serving of 3 capsules, such as 200 mg of calcium, 150 mcg of iodine, 200 mg of magnesium and 20 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2013.
What is in Complete Mineral Complex?
Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calciumas DimaCal Di-Calcium MalateCalcium (Form: as DimaCal Di-Calcium Malate) | 200 mg | 20% | Higher than 64% of 17,831 products listing calcium (median 115 mg). |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas DiMagnesium MalateMagnesium (Form: as Dimagnesium Malate) | 200 mg | 50% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). |
| Zincas TRAACS Zinc Glycinate Chelate | 20 mg | 133% | Higher than 79% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas Selenium GlycinateSelenium (Form: as Selenium Glycinate Complex) | 150 mcg | 214% | Higher than 80% of 7,658 products listing selenium (median 55 mcg). |
| Copperas TRAACS Copper Glycinate Chelate | 2 mg | 100% | Higher than 66% of 6,468 products listing copper (median 1 mg). |
| Manganeseas TRAACS Manganese Glycinate Chelate | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas TRAACS Chromium Nicotinate Glycinate Chelate | 200 mcg | 167% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas TRAACS Molybdenum Glycinate Chelate | 150 mcg | 200% | Higher than 93% of 4,390 products listing molybdenum (median 50 mcg). |
| Potassiumas Potassium Glycinate ComplexPotassium (Form: as Potassium Glycinate Complex) | 150 mg | 4% | Higher than 66% of 11,614 products listing potassium (median 99 mg). |
| Boronas Bororganic GlycineBoron (Form: as Bororganic Glycine) | 2 mg | Higher than 64% of 3,339 products listing boron (median 1 mg). | |
| Vanadiumas TRAACS Vanadium Nicotinate Glycinate Chelate | 100 mcg | Higher than 75% of 1,744 products listing vanadium (median 25 mcg). |
Source: NIH ODS Dietary Supplement Label Database, label 22310 (entered August 23, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 150 mcg of molybdenum is higher than 93% of the 4,390 molybdenum products that print an amount; 164 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
5 products list the very same ingredients; the nearest amounts come first.
- Pure Mineral CompletePureFormulas same ingredients
- MultiMineralsKlaire Labs · off the market same ingredients
- Mineral SupportAdaptogen Research same ingredients
- Basic MineralsDouglas Laboratories same ingredients
- Multi MineralHealthy Origins same ingredients
- BlendOneBode 12 shared, 95% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use: As a dietary supplement, take three capsules per day, or as directed by your health care practitioner.
- Warnings
- KEEP OUT OF REACH OF CHILDREN.
- Allergens and what it does not contain
- Does not contain gluten.
- Storage
- STORE IN A COOL, DRY PLACE.
Source: label statements in DSLD label 22310.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Vegetable Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): ALBION MINERALS A; Guaranteed GMP COMPLIANT Products.
How many labels does Complete Mineral Complex have?
One label is on file, entered on August 23, 2013.
- Label 22310 (current) Entered August 23, 2013 · on the market · 90 vegetarian capsules · UPC 8 79452 00203 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Designs for Health, Inc. (manufacturer, distributor), Suffield, CT. All Designs for Health products.