Pure Mineral Complete

by PureFormulas · capsule · 90 vegetarian capsules

  • On the market (NIH)
  • UPC PUF1204
  • DSLD label 228467
  • Serving 3 capsules
  • 30 servings

Pure Mineral Complete by PureFormulas lists 12 ingredients, 12 with an amount per serving of 3 capsules, such as 200 mg of calcium, 150 mcg of iodine, 200 mg of magnesium and 20 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.

What is in Pure Mineral Complete?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pure Mineral Complete: Supplement Facts rows against the market (DSLD label 228467, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas DimaCal Di-Calcium MalateCalcium (Form: as DimaCal Di-Calcium Malate)200 mg15%Calcium in Pure Mineral Complete against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)150 mcg100%Iodine in Pure Mineral Complete against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Di-Magnesium MalateMagnesium (Form: as Di-Magnesium Malate)200 mg48%Magnesium in Pure Mineral Complete against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Bisglycinate ChelateZinc (Form: as Zinc Bisglycinate Chelate)20 mg182%Zinc in Pure Mineral Complete against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium GlycinateSelenium (Form: as Selenium Glycinate Complex)150 mcg273%Selenium in Pure Mineral Complete against 7,658 products150 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg150 mcg

Higher than 80% of 7,658 products listing selenium (median 55 mcg).

Copperas TRAACS Copper Bisglycinate Chelate2 mg222%Copper in Pure Mineral Complete against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas TRAACS Manganese Bisglycinate Chelate2 mg87%Manganese in Pure Mineral Complete against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas TRAACS Chromium Nicotinate Glycinate Chelate200 mcg571%Chromium in Pure Mineral Complete against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas TRAACS Molybdenum Glycinate Chelate150 mcg333%Molybdenum in Pure Mineral Complete against 4,390 products150 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg150 mcg

Higher than 93% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Glycinate ComplexPotassium (Form: as Potassium Glycinate Complex)150 mg3%Potassium in Pure Mineral Complete against 11,614 products150 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg150 mg

Higher than 66% of 11,614 products listing potassium (median 99 mg).

Boronas Bororganic GlycineBoron (Form: as Bororganic Glycine)2 mgBoron in Pure Mineral Complete against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Vanadiumas TRAACS Vanadium Nicotinate Glycinate Chelate100 mcgVanadium in Pure Mineral Complete against 1,744 products100 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg100 mcg

Higher than 75% of 1,744 products listing vanadium (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 228467 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 150 mcg of molybdenum is higher than 93% of the 4,390 molybdenum products that print an amount; 164 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: As a dietary supplement, take three capsules per day, or as directed by your health care practitioner.
Warnings
Keep out of reach of children.
Allergens and what it does not contain
Does not contain gluten.
Non-GMO
Storage
Store at room temperature.

Source: label statements in DSLD label 228467.

What else is on the label?

Other ingredients: Cellulose, Vegetable Stearate, Microcrystalline Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed GMP Compliant Products; Albion Minerals.

How many labels does Pure Mineral Complete have?

One label is on file, entered on June 24, 2020.

  1. Label 228467 (current) Entered June 24, 2020 · on the market · 90 vegetarian capsules · UPC PUF1204

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PureFormulas (distributor), Miami, FL. All PureFormulas products.

Where next?