PlainVitamins

Multi Mineral

by Healthy Origins · capsule · 120 veggie caps

  • On the market (NIH)
  • UPC 6 03573 39532 2
  • DSLD label 269421
  • Serving 2 vegetarian capsules
  • 60 servings

Multi Mineral by Healthy Origins lists 12 ingredients, 12 with an amount per serving of 2 vegetarian capsules, such as 100 mg of calcium, 75 mcg of iodine, 100 mg of magnesium and 7.5 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Multi Mineral?

Each row as the label prints it, per serving of 2 vegetarian capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi Mineral: Supplement Facts rows against the market (DSLD label 269421, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas DimaCal Dicalcium Malate, TRAACS Calcium Bisglycinate Chelate100 mg10%Calcium in Multi Mineral against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 200 mg.

Iodineas Kelp75 mcg50%Iodine in Multi Mineral against 6,382 products75 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg75 mcg

68% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 150 mcg.

Magnesiumas Dimagnesium Malate, Magnesium Bisglycinate ChelateMagnesium (Form: Dimagnesium Malate Note: Albion, Magnesium Bisglycinate Chelate (Alt. Name: Mg Bisglycinate Chelate) Note: TRAACS) (Alt. Name: Mg)100 mg25%Magnesium in Multi Mineral against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 200 mg.

Zincas TRAACS Zinc Bisglycinate Chelate7.5 mg50%Zinc in Multi Mineral against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 15 mg.

Seleniumas Albion Selenium Glycinate Complex35 mcg50%Selenium in Multi Mineral against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg). Per day at the most servings: 70 mcg.

Copperas TRAACS Copper Bisglycinate Chelate1 mg50%Copper in Multi Mineral against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 2 mg.

Manganeseas TRAACS Manganese Bisglycinate Chelate1 mg50%Manganese in Multi Mineral against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 2 mg.

Chromiumas TRAACS Chromium Nicotinate Glycinate Chelate60 mcg50%Chromium in Multi Mineral against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 120 mcg.

Molybdenumas TRAACS Molybdenum Glycinate Chelate37.5 mcg50%Molybdenum in Multi Mineral against 4,390 products37.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg37.5 mcg

65% of 4,390 products listing molybdenum give more (median 50 mcg). Per day at the most servings: 75 mcg.

Potassiumas Albion Potassium Glycinate Complex42.5 mg1%Potassium in Multi Mineral against 11,614 products42.5 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg42.5 mg

79% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 85 mg.

Boronas Albion Bororganic Glycine1.5 mgBoron in Multi Mineral against 3,339 products1.5 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1.5 mg

Higher than 58% of 3,339 products listing boron (median 1 mg). Per day at the most servings: 3 mg.

Vanadiumas TRAACS Vanadium Nicotinate Glycinate Chelate50 mcgVanadium in Multi Mineral against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg). Per day at the most servings: 100 mcg.

Source: NIH ODS Dietary Supplement Label Database, label 269421 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement for adults, take two (2) vegetarian capsules once or twice daily, preferably with a meal, or as directed by a health care professional.
Warnings
Caution: Consult a physician before use if you are pregnant, nursing, taking medication or have a medical condition.
Keep out of reach of children
Allergens and what it does not contain
Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, peanut, or tree nut derived ingredients.
Iron-free Non GMO

Source: label statements in DSLD label 269421.

What else is on the label?

Other ingredients: Vegetarian Capsule, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): 3rd Party Tested.

How many labels does Multi Mineral have?

One label is on file, entered on June 16, 2022.

  1. Label 269421 (current) Entered June 16, 2022 · on the market · 120 veggie caps · UPC 6 03573 39532 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy Origins (distributor), Pittsburgh, PA. All Healthy Origins products.

Where next?