Trutein Naturals CinnaBun

by Body Nutrition · powder · 1.2 oz

  • On the market (NIH)
  • UPC 8 54917 00281 3
  • DSLD label 256708
  • Serving 34 g (1 Pouch)
  • 1 servings

Trutein Naturals CinnaBun by Body Nutrition lists 8 ingredients, 4 with an amount per serving of 34 g, such as 220 mg of calcium, 1.4 mg of iron and 80 mg of potassium; 4 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 22, 2021.

What is in Trutein Naturals CinnaBun?

Each row as the label prints it, per serving of 34 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Trutein Naturals CinnaBun: Supplement Facts rows against the market (DSLD label 256708, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories110 Calories
Calories from Fat10 Calories
Total Fat1 g1%Fat (unspecified) in Trutein Naturals CinnaBun against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0.5 g2%Saturated fat in Trutein Naturals CinnaBun against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol20 mg7%Cholesterol in Trutein Naturals CinnaBun against 5,275 products20 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.20 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg).

Total Carbohydrates5 g2%Carbohydrate in Trutein Naturals CinnaBun against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2.5 g10%Fiber in Trutein Naturals CinnaBun against 6,987 products2.5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2.5 g

Higher than 62% of 6,987 products listing fiber (median 2 g).

Sugar1 gSugar in Trutein Naturals CinnaBun against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Sugar Alcohols1 gSugar Alcohol in Trutein Naturals CinnaBun against 706 products1 g per serving; the middle half of products list 1 g to 3 g, the median 2 g.1 g

59% of 706 products listing sugar alcohol give more (median 2 g).

Protein24 g48%Protein in Trutein Naturals CinnaBun against 8,985 products24 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.24 g

Higher than 71% of 8,985 products listing protein (median 16 g).

Calcium220 mg22%Calcium in Trutein Naturals CinnaBun against 17,831 products220 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg220 mg

Higher than 71% of 17,831 products listing calcium (median 115 mg).

Iron1.4 mg7%Iron in Trutein Naturals CinnaBun against 6,910 products1.4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg1.4 mg

73% of 6,910 products listing iron give more (median 5 mg).

Sodium80 mg3%Sodium in Trutein Naturals CinnaBun against 14,514 products80 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.80 mg

Higher than 58% of 14,514 products listing sodium (median 55 mg).

Potassium80 mg2%Potassium in Trutein Naturals CinnaBun against 11,614 products80 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg80 mg

59% of 11,614 products listing potassium give more (median 99 mg).

NonProprietary Protein Blend24 g
Whey Protein45% Wheyin the blend, no amount given
Micellar Casein Protein45% Micellar Caseinin the blend, no amount given
Egg White Protein10% Egg Whitein the blend, no amount given
Digestive Enzymes100 mg
Peptidase Proteolytic Enzymesin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 256708 (entered October 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 59% of the 706 products that print an amount of sugar alcohol list more than its 1 g of sugar alcohol (median 2 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Usage: Mix 1 pouch (34g) in 8oz of water or almond milk. Shake or blend for at least 20 seconds. May also be used to cook with!
Warnings
Allergen Warning: Contains milk, egg & soy ingredients.
Allergens and what it does not contain
Gluten Free
All natural no artificial ingredients No sugar added
Banned substance free

Source: label statements in DSLD label 256708.

What else is on the label?

Other ingredients: Trutein Protein Blend, TruFiber Inulin, Cinnamon, Natural flavors, Erythritol, Monkfruit, Stevia, Xanthan Gum, Cellulose Gum, Guar Gum, Protease, Soy Lecithin.

How many labels does Trutein Naturals CinnaBun have?

3 labels are on file under this name since June 24, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 256708 (current) Entered October 22, 2021 · on the market · 1.2 oz · UPC 8 54917 00281 3
  2. Label 226818 Entered June 24, 2020 · on the market · 4 pounds · UPC 8 54917 00267 7
  3. Label 224784 Entered June 24, 2020 · on the market · 2 pounds · UPC 8 54917 00266 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Body Nutrition (manufacturer), St. Petersburg, FL. All Body Nutrition products.

Where next?