Trutein Chocolate Mint
by Body Nutrition · powder · 1.2 oz
- On the market (NIH)
- UPC 8 54917 00282 0
- DSLD label 256712
- Serving 34 g (1 Pouch)
- 1 servings
Trutein Chocolate Mint by Body Nutrition lists 7 ingredients, 3 with an amount per serving of 34 g, such as 220 mg of calcium, 1.4 mg of iron and 80 mg of potassium; 4 sit inside a blend without their own amounts, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 22, 2021.
What is in Trutein Chocolate Mint?
Each row as the label prints it, per serving of 34 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 115 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 1% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Saturated Fat | 0.5 g | 3% | 66% of 5,234 products listing saturated fat give more (median 1 g). |
| Cholesterol | 20 mg | 6% | Higher than 54% of 5,275 products listing cholesterol (median 15 mg). |
| Total Carbohydrates | 4.5 g | 2% | Higher than 65% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 2.5 g | 10% | Higher than 62% of 6,987 products listing fiber (median 2 g). |
| Sugar | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). | |
| Protein | 25 g | 50% | Higher than 77% of 8,985 products listing protein (median 16 g). |
| Calcium | 220 mg | 22% | Higher than 71% of 17,831 products listing calcium (median 115 mg). |
| Iron | 1.4 mg | 7% | 73% of 6,910 products listing iron give more (median 5 mg). |
| Sodium | 115 mg | 5% | Higher than 68% of 14,514 products listing sodium (median 55 mg). |
| Potassium | 80 mg | 2% | 59% of 11,614 products listing potassium give more (median 99 mg). |
| NonProprietary Protein Blend | 25 g | ||
| Whey Protein45% Whey | in the blend, no amount given | ||
| Micellar Casein Protein45% Micellar Casein | in the blend, no amount given | ||
| Egg White Protein10% Egg White | in the blend, no amount given | ||
| Digestive Enzymes | 100 mg | ||
| Peptidase Proteolytic Enzymes | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 256712 (entered October 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Trutein Chocolate Mint's, rare ingredients counting for more.
- Trutein Naturals Chocolate Peanut Butter CupBody Nutrition 15 shared, 91% alike
- Trutein Naturals CinnaBunBody Nutrition 15 shared, 91% alike
- Jocko Protein Powder Molk Cookies & CreamJocko Fuel 14 shared, 81% alike
- Trutein Naturals Dark ChocolateBody Nutrition 15 shared, 80% alike
- Trutein Naturals Vanilla BeanBody Nutrition 15 shared, 80% alike
- Protein French VanillaBlack Magic 13 shared, 64% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Usage: Mix 1 pouch (34g) in 8oz of water or almond milk. Shake or blend for at least 20 seconds. May also be used to cook with!
- Warnings
- Allergen Warning: Contains milk, egg & soy ingredients.
- Allergens and what it does not contain
- Gluten Free
- No sugar added
- Banned substance free
Source: label statements in DSLD label 256712.
What else is on the label?
Other ingredients: Trutein Protein Blend, Cocoa powder, TruFiber Inulin, Natural & Artificial flavors, Xanthan Gum, Cellulose Gum, Guar Gum, Protease, Acesulfame Potassium, Sucralose, Soy Lecithin.
How many labels does Trutein Chocolate Mint have?
3 labels are on file under this name since April 25, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 256712 (current) Entered October 22, 2021 · on the market · 1.2 oz · UPC 8 54917 00282 0
- Label 201756 Entered April 25, 2019 · on the market · 2 lbs · UPC 8 54917 00242 4
- Label 201393 Entered April 25, 2019 · on the market · 4 lbs · UPC 8 54917 00246 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Body Nutrition (manufacturer), St. Petersburg, FL. All Body Nutrition products.