TrueSport Muscle Recovery Mixed Berry Flavor
by Arbonne · powder · 20 stick packs
- On the market (NIH)
- DSLD label 265475
- Serving 12.4 g (1 stick pack)
- 20 servings
TrueSport Muscle Recovery Mixed Berry Flavor by Arbonne lists 10 ingredients, 4 with an amount per serving of 12.4 g, such as 4 mcg of vitamin B12, 100 mg of calcium, 100 mg of magnesium and 150 mg of pomegranate (punica granatum) fruit extract; 6 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 19, 2022.
What is in TrueSport Muscle Recovery Mixed Berry Flavor?
Each row as the label prints it, per serving of 12.4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 40 Calories | ||
| Total Carbohydrates | 6 g | 2% | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). | |
| Added Sugars | 0.5 g | 1% | |
| Vitamin B12as Cyanocobalamin | 4 mcg | 167% | 86% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Calciumas Calcium Citrate Tetrahydrate | 100 mg | 8% | 53% of 17,831 products listing calcium give more (median 115 mg). |
| Magnesiumas Magnesium Citrate, Magnesium Oxide | 100 mg | 24% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Branched Chain Amino Acid Blend | 3,500 mg | ||
| L-Leucine | in the blend, no amount given | ||
| L-Isoleucine | in the blend, no amount given | ||
| L-Valine | in the blend, no amount given | ||
| Arbonne TrueSport Blend | 189 mg | ||
| Ginseng root extract | in the blend, no amount given | ||
| Turmeric root extract | in the blend, no amount given | ||
| Cayenne (Capsicum annuum L.) fruit extract | in the blend, no amount given | ||
| Pomegranate (Punica granatum) fruit extractas Polyphenols | 150 mg | Higher than 66% of 860 products listing pomegranate (median 70.5 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 265475 (entered May 19, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with TrueSport Muscle Recovery Mixed Berry Flavor's, rare ingredients counting for more.
- After Workout Mixed Berry FlavorArbonne Phytosport · off the market 12 shared, 89% alike
- Sport Muscle Recovery Mixed Berry FlavorArbonne 11 shared, 72% alike
- BCAA Swedish FishGHOST 6 shared, 43% alike
- Keto Orange MangoXTEND 7 shared, 42% alike
- Keto Strawberry Kiwi SplashXTEND 7 shared, 42% alike
- BCAA Power Strawberry KiwiLabrada 7 shared, 42% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Add 1 stick pack to 16 fl. oz. of water. Consume within 30 minutes of physical activity. Do not exceed the recommended daily intake of 1 stick pack per day.
- Warnings
- Note: Pregnant or breastfeeding women, those with a medical condition, and those taking medication should consult with a healthcare professional before use.
- Do not use if outer seal is broken or missing or if packet is torn or open.
- Keep out of reach of children.
- Made in a facility that processes wheat, crustaceans, shellfish, eggs, fish, peanuts, soybeans, milk, and tree nuts.
- Allergens and what it does not contain
- BSCG Banned Substances Control Group The Gold Standard WWW.BSCG.ORG Certified Drug Free
- Gluten-free
- Storage
- Keep in a cool, dry place.
Source: label statements in DSLD label 265475.
What else is on the label?
Other ingredients: Brown Rice syrup solids, Natural Flavors, Citric Acid, Maltodextrin, Gum Arabic, Guar Gum, Xanthan Gum, Stevia Leaf Extract, Beet juice concentrate, Silicon Dioxide, Dicalcium Phosphate, Ascorbic Acid.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation GF Certified Gluten-free OU (Kosher) BSCG Banned Substances Control Group The Gold Standard WWW.BSCG.ORG Certified Drug Free. Listed with: Certified gluten-free (GFCO), BSCG Certified Drug Free (a seal is the label's claim; the certifier's own list confirms it).
How many labels does TrueSport Muscle Recovery Mixed Berry Flavor have?
One label is on file, entered on May 19, 2022.
- Label 265475 (current) Entered May 19, 2022 · on the market · 20 stick packs
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Arbonne International, LLC (distributor), Irvine, CA. All Arbonne products.